Burger
Packaged product Meals and Dishes Actual veggies
Burger contains 141 kcal per 100 g. A serving, 85 g (85 g) provides about 120 kcal.
Roughly 69% of its calories come from carbohydrates, with 20% from protein and 11% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 119 kcal per 100 g across 130 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 282 mg | 12% |
| Total carbohydrates L | 24.7 g | 9% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 35.3 mg | 3% |
| Iron L | 2 mg | 11% |
| Potassium L | 271 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 69%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the top quarter of meals and dishes (median 4.9 g)
- Fiber7.1 gin the top quarter of meals and dishes (median 2.2 g)
- Sugars2.4 gbelow the median for meals and dishes (median 2.5 g)
- Fat1.8 gin the lowest quarter of meals and dishes (median 4.2 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 0.88 g)
- Sodium282 mgabove the median for meals and dishes (median 247 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Actual veggies
- Barcode
- 0850079320031
- Quantity
- 1 unit
- Label serving
- 85 g
- Category
- Vegetable based frozen ready-made meals
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Black Bean, Carrot, Parsnip, Oat, Yellow Onion, Red Pepper, Red Onion, Chickpea Flour, Ovata Seed (Psyllium), Lemon, Purple Carrot, Spice Blend (Kosher Salt, Garlic Powder, Chili Powder, Paprika, Cumin, Onion Powder, Black Pepper)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Eggplant Parmigiana Michael Angelo’s | 141 | 5.3 g | 11.2 g | 8.2 g |
| Mac ‘NO’ Cheese Planty | 142 | 5.3 g | 18.4 g | 4.7 g |
| Veggie Eggs Veggie Eggs Basel Tomato | 140 | 8.8 g | 8.8 g | 8.8 g |
| Spring Green Orzo Planty | 139 | 7 g | 14.9 g | 6.8 g |
| Mushroom Massaman Curry Planty | 139 | 4 g | 12.5 g | 7.2 g |
| Bbq beef enchilada Planty | 144 | 5.5 g | 17.2 g | 6.5 g |
| Orange Chicken P.f. chang's | 144 | 5.5 g | 22.4 g | 3.5 g |
| Gunpowder potatos Marks & Spencer | 144 | 2.7 g | 24.4 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850079320031. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.