Bum - Itholate Protein

Packaged product Otros alimentos Raw

Bum - Itholate Protein contains 355 kcal per 100 g. A serving, 31 g (31 g) provides about 110 kcal.

Roughly 85% of its calories come from protein, with 8% from fat and 7% from carbohydrates (estimated with general energy factors).

That is close to the median for otros alimentos on FoodFactly (375 kcal per 100 g).

100 g provides 30% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bum - Itholate Protein by Raw, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
355kcal per 100 g
80,6 gprotein
6,5 gcarbohydrates
3,2 gfat
110kcal in serving, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 355 kcal
Total fat L 3,2 g 4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 48,4 mg 16%
Sodium L 226 mg 10%
Total carbohydrates L 6,5 g 2%
Dietary fiber L 0 g 0%
Total sugars L 3,2 g
Added sugars L 0 g 0%
Protein L 80,6 g 161%
Vitamina D L 0 µg0%
Choline L 0 mg0%
Calcio L 387 mg30%
Iron L 0,65 mg4%
Potasio L 387 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 85%Carbohydrates: 7%Fat: 8%355kcal / 100 g
  • Protein 85%
  • Carbohydrates 7%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio30%Potasio8%Iron4%Vitamina D0%Choline0%

Nutritional insights

  • Protein80,6 gabove the median for otros alimentos (median 76 g)
  • Fiber0 gin the lowest quarter of otros alimentos (median 1,4 g)
  • Sugars3,2 gabove the median for otros alimentos (median 3,2 g)
  • Fat3,2 gbelow the median for otros alimentos (median 4,1 g)
  • Saturated fat0 gin the lowest quarter of otros alimentos (median 1,7 g)
  • Sodium226 mgbelow the median for otros alimentos (median 256 mg)
  • Protein per 100 kcal22,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Raw
Barcode
0850049150392
Quantity
775 g
Label serving
31 g
Category
Polvos de proteínas
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whey Protein Isolate, Freeze Dried Strawberry, Natural Flavors, Gum Salt, Red Beet Powder, Silicone.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bum - Itholate Protein?

100 g of Bum - Itholate Protein has 355 kcal. Serving, 31 g (31 g): about 110 kcal.

Is Bum - Itholate Protein high in protein?

Bum - Itholate Protein contains 80,6 g of protein per 100 g (161% of the 50 g Daily Value), or 25 g in serving, 31 g (31 g). About 85% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 76 g).

How many carbs are in Bum - Itholate Protein?

Bum - Itholate Protein has 6,5 g of total carbohydrates per 100 g, including 0 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bum - Itholate Protein?

Bum - Itholate Protein contains 3,2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Bum - Itholate Protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (30% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bum - Itholate Protein?

100 g contains 226 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850049150392. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.