Builders Protein
Packaged product Otros alimentos Cliff Bar
Builders Protein contains 412 kcal per 100 g. A serving, 1 bar, 68 g (68 g) provides about 280 kcal.
Roughly 44% of its calories come from carbohydrates, with 28% from fat and 28% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 33% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 13,2 g | 17% |
| Saturated fat L | 8,8 g | 44% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 324 mg | 14% |
| Total carbohydrates L | 45,6 g | 17% |
| Dietary fiber L | 4,4 g | 16% |
| Total sugars L | 25 g | |
| Protein L | 29,4 g | 59% |
| Calcio L | 73,5 mg | 6% |
| Iron L | 5,9 mg | 33% |
| Potasio L | 368 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 44%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29,4 gin the top quarter of otros alimentos (median 7 g)
- Fiber4,4 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars25 gin the top quarter of otros alimentos (median 3,4 g)
- Fat13,2 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat8,8 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium324 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cliff Bar
- Barcode
- 0722214606426
- Label serving
- 1 bar (68 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| cliff bars Clif Bar | 412 | 13,2 g | 61,8 g | 10,3 g |
| Pecan Spins Hostess | 412 | 4,7 g | 52,9 g | 21,2 g |
| Clif builders protien minis Clif | 412 | 29,4 g | 44,1 g | 13,2 g |
| Naked shake NAKED | 412 | 58,8 g | 26,5 g | 7,4 g |
| Jack links must stick Jack Link's | 412 | 20,6 g | 5,9 g | 32,4 g |
| Brownie Minis Heavenly Hunks | 412 | 5,9 g | 64,7 g | 17,6 g |
| Smooth Vanilla Plant Based Protein Powder Owyn | 412 | 58,8 g | 20,6 g | 2,9 g |
| Mini Chocolatines Métro | 412 | 8,8 g | 44,1 g | 23,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Builders Protein?
100 g of Builders Protein has 412 kcal. Serving, 1 bar, 68 g (68 g): about 280 kcal.
Is Builders Protein high in protein?
Builders Protein contains 29,4 g of protein per 100 g (59% of the 50 g Daily Value), or 20 g in serving, 1 bar, 68 g (68 g). About 28% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Builders Protein?
Builders Protein has 45,6 g of total carbohydrates per 100 g, including 4,4 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Builders Protein?
Builders Protein contains 13,2 g of fat per 100 g, of which 8,8 g is saturated (44% of the Daily Value).
What vitamins and minerals does Builders Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (33% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Builders Protein?
100 g contains 324 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0722214606426. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.