Builders Protein
Packaged product Sonstige Lebensmittel Cliff Bar
Builders Protein contains 412 kcal per 100 g. A Serving, 1 bar, 68 g (68 g) provides about 280 kcal.
Roughly 44 % of its calories come from carbohydrates, with 28 % from fat and 28 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 33 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 13,2 g | 17 % |
| Saturated fat L | 8,8 g | 44 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 324 mg | 14 % |
| Total carbohydrates L | 45,6 g | 17 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 25 g | |
| Protein L | 29,4 g | 59 % |
| Calcium L | 73,5 mg | 6 % |
| Eisen L | 5,9 mg | 33 % |
| Kalium L | 368 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 44 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29,4 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber4,4 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars25 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat13,2 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat8,8 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium324 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cliff Bar
- Barcode
- 0722214606426
- Label serving
- 1 bar (68 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| cliff bars Clif Bar | 412 | 13,2 g | 61,8 g | 10,3 g |
| Pecan Spins Hostess | 412 | 4,7 g | 52,9 g | 21,2 g |
| Clif builders protien minis Clif | 412 | 29,4 g | 44,1 g | 13,2 g |
| Naked shake NAKED | 412 | 58,8 g | 26,5 g | 7,4 g |
| Jack links must stick Jack Link's | 412 | 20,6 g | 5,9 g | 32,4 g |
| Brownie Minis Heavenly Hunks | 412 | 5,9 g | 64,7 g | 17,6 g |
| Smooth Vanilla Plant Based Protein Powder Owyn | 412 | 58,8 g | 20,6 g | 2,9 g |
| Mini Chocolatines Métro | 412 | 8,8 g | 44,1 g | 23,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Builders Protein?
100 g of Builders Protein has 412 kcal. Serving, 1 bar, 68 g (68 g): about 280 kcal.
Is Builders Protein high in protein?
Builders Protein contains 29,4 g of protein per 100 g (59 % of the 50 g Daily Value), or 20 g in Serving, 1 bar, 68 g (68 g). About 28 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Builders Protein?
Builders Protein has 45,6 g of total carbohydrates per 100 g, including 4,4 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Builders Protein?
Builders Protein contains 13,2 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).
What vitamins and minerals does Builders Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (33 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Builders Protein?
100 g contains 324 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0722214606426. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.