Btic
Packaged product Otros alimentos Cottage cheese
Btic contains 137 kcal per 100 g. A serving, 100 g (100 g) provides about 137 kcal.
Roughly 55% of its calories come from protein, with 28% from carbohydrates and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 34% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 2,6 g | 3% |
| Saturated fat | not reported | |
| Sodium L | 194 mg | 8% |
| Total carbohydrates L | 9,5 g | 3% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 18,8 g | 38% |
| Vitamina A L | 0,3 µg | 0% |
| Calcio L | 438 mg | 34% |
| Iron L | 0,22 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Carbohydrates 28%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,8 gin the top quarter of otros alimentos (median 6,9 g)
- Fat2,6 gbelow the median for otros alimentos (median 6,4 g)
- Sodium194 mgbelow the median for otros alimentos (median 236 mg)
- Protein per 100 kcal13,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cottage cheese
- Barcode
- 4800422190237
- Quantity
- 250 g
- Label serving
- 100 g
- Category
- Otros alimentos
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rougail aux saucisses fumées Les savoureux | 137 | 4,8 g | 15 g | 6,3 g |
| Protein Cup Cocoa & Vanilla Everest | 137 | 5,8 g | 14,5 g | 5,7 g |
| Frites Pommes Frites Farm frites | 137 | 2 g | 22 g | 3,9 g |
| Haussulz Hofstädter | 137 | 14 g | 1,8 g | 8,2 g |
| Kochhinterchinken Lidl | 137 | 19,7 g | 1 g | 6 g |
| Termix Vanilka Tami | 137 | 7 g | 18 g | 4,1 g |
| Melanzane Sorribas | 137 | 5,1 g | 13 g | 6 g |
| Bio américain nature Carrefour | 137 | 21 g | 0,5 g | 5,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Btic?
100 g of Btic has 137 kcal. Serving, 100 g (100 g): about 137 kcal.
Is Btic high in protein?
Btic contains 18,8 g of protein per 100 g (38% of the 50 g Daily Value), or 18,8 g in serving, 100 g (100 g). About 55% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Btic?
Btic has 9,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Btic?
Btic contains 2,6 g of fat per 100 g.
What vitamins and minerals does Btic contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (34% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Btic?
100 g contains 194 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de octubre de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4800422190237. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de octubre de 2025. Imported 8 de noviembre de 2026.
Last updated: . Source description: "BTIC". Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.