Btic
Packaged product Sonstige Lebensmittel Cottage cheese
Btic contains 137 kcal per 100 g. A Serving, 100 g (100 g) provides about 137 kcal.
Roughly 55 % of its calories come from protein, with 28 % from carbohydrates and 17 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 34 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat | not reported | |
| Sodium L | 194 mg | 8 % |
| Total carbohydrates L | 9,5 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 18,8 g | 38 % |
| Vitamin A L | 0,3 µg | 0 % |
| Calcium L | 438 mg | 34 % |
| Eisen L | 0,22 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55 %
- Carbohydrates 28 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,8 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Fat2,6 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Sodium194 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal13,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cottage cheese
- Barcode
- 4800422190237
- Quantity
- 250 g
- Label serving
- 100 g
- Category
- Sonstige Lebensmittel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Cup Cocoa & Vanilla Everest | 137 | 5,8 g | 14,5 g | 5,7 g |
| Gü Gü | 137 | 4,5 g | 20 g | 3,8 g |
| Vegetarische Hackbällchen Garden Gourmet | 137 | 14,5 g | 3,4 g | 6,4 g |
| Frites Pommes Frites Farm frites | 137 | 2 g | 22 g | 3,9 g |
| Gnocchis Migros | 137 | 3,7 g | 29 g | 0,5 g |
| Haussulz Hofstädter | 137 | 14 g | 1,8 g | 8,2 g |
| Brochette tomate mozzarella au pesto Auchan | 137 | 4,6 g | 2,4 g | 12 g |
| Ossobuco de veau Delhaize | 137 | 20 g | 0,5 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Btic?
100 g of Btic has 137 kcal. Serving, 100 g (100 g): about 137 kcal.
Is Btic high in protein?
Btic contains 18,8 g of protein per 100 g (38 % of the 50 g Daily Value), or 18,8 g in Serving, 100 g (100 g). About 55 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in Btic?
Btic has 9,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Btic?
Btic contains 2,6 g of fat per 100 g.
What vitamins and minerals does Btic contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (34 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Btic?
100 g contains 194 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. Oktober 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4800422190237. License: ODbL 1.0 (Open Food Facts). Source record dated 16. Oktober 2025. Imported 6. November 2026.
Last updated: . Source description: "BTIC". Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.