Brown Sugar Ham
Packaged product Dulces y postres Walmart
Brown Sugar Ham contains 179 kcal per 100 g. A serving, 3 oz., 84 g (84 g) provides about 150 kcal.
Roughly 43% of its calories come from fat, with 38% from protein and 19% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 18% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 8,3 g | 11% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 53,6 mg | 18% |
| Sodium L | 1.010 mg | 44% |
| Total carbohydrates L | 8,3 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6 g | |
| Added sugars L | 6 g | 12% |
| Protein L | 16,7 g | 33% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0,83 mg | 5% |
| Potasio L | 833 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 19%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,7 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 2 g)
- Sugars6 gbelow the median for dulces y postres (median 21,2 g)
- Fat8,3 gbelow the median for dulces y postres (median 13,3 g)
- Saturated fat3 gbelow the median for dulces y postres (median 5,5 g)
- Sodium1.010 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Walmart
- Barcode
- 0260332019914
- Label serving
- 3 oz. (84 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brown Sugar Ham?
100 g of Brown Sugar Ham has 179 kcal. Serving, 3 oz., 84 g (84 g): about 150 kcal.
Is Brown Sugar Ham high in protein?
Brown Sugar Ham contains 16,7 g of protein per 100 g (33% of the 50 g Daily Value), or 14 g in serving, 3 oz., 84 g (84 g). About 38% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Brown Sugar Ham?
Brown Sugar Ham has 8,3 g of total carbohydrates per 100 g, including 0 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brown Sugar Ham?
Brown Sugar Ham contains 8,3 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
What vitamins and minerals does Brown Sugar Ham contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brown Sugar Ham?
100 g contains 1.010 mg of sodium, 44% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de diciembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0260332019914. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de diciembre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.