Brown Rice Middle Eastern Style
Packaged product Grainas y Pasta Macro
Brown Rice Middle Eastern Style contains 184 kcal per 100 g. A serving, 125.0 g (125 g) provides about 230 kcal.
Roughly 77% of its calories come from carbohydrates, with 13% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 350 kcal per 100 g across 242 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 2,6 g | 3% |
| Saturated fat L | 0,56 g | 3% |
| Sodium L | 98,4 mg | 4% |
| Total carbohydrates L | 34 g | 12% |
| Dietary fiber L | 2,6 g | 9% |
| Total sugars L | 0,08 g | |
| Protein L | 4,3 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 77%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gin the lowest quarter of grainas y pasta (median 7,5 g)
- Fiber2,6 gbelow the median for grainas y pasta (median 3,1 g)
- Sugars0,08 gbelow the median for grainas y pasta (median 0,5 g)
- Fat2,6 gabove the median for grainas y pasta (median 2,4 g)
- Saturated fat0,56 gabove the median for grainas y pasta (median 0,5 g)
- Sodium98,4 mgin the top quarter of grainas y pasta (median 4 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Macro
- Barcode
- 9339687270613
- Label serving
- 125.0 g
- Category
- Arroces morenos
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Organic Whole Grain Brown Rice (47%), Organic Extra Virgin Olive Oil, Sea Salt, Organic Spices, Organic Garlic Powder. Contains Whole Grain (47%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceAceite de olivaSaltAjo
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brown Rice 90 Second Rice Great Value | 184 | 4 g | 36,4 g | 2,4 g |
| Riz complet Carrefour BIO | 183 | 3,3 g | 34 g | 3,1 g |
| ข้าวกล้องหุงสุก Ezygo | 180 | 3,3 g | 36 g | 2,3 g |
| Arroz integral Auchan | 189 | 4,7 g | 34 g | 3,2 g |
| Arroz integral Tamarindo | 189 | 4,7 g | 34 g | 3,2 g |
| Easy Cook Boil In Bag Brown Rice 4X125 Tesco | 176 | 4 g | 35,3 g | 1,5 g |
| Organic brown rice Sprouts | 176 | 4,8 g | 36,8 g | 1,2 g |
| Whole grain brown heat & serve rice Great Value | 193 | 4,3 g | 37,1 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brown Rice Middle Eastern Style?
100 g of Brown Rice Middle Eastern Style has 184 kcal. Serving, 125.0 g (125 g): about 230 kcal.
How much protein is in Brown Rice Middle Eastern Style?
Brown Rice Middle Eastern Style contains 4,3 g of protein per 100 g (9% of the 50 g Daily Value), or 5,4 g in serving, 125.0 g (125 g). About 10% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 7,5 g).
How many carbs are in Brown Rice Middle Eastern Style?
Brown Rice Middle Eastern Style has 34 g of total carbohydrates per 100 g, including 2,6 g of fiber and 0,08 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brown Rice Middle Eastern Style?
Brown Rice Middle Eastern Style contains 2,6 g of fat per 100 g, of which 0,56 g is saturated (3% of the Daily Value).
How much sodium is in Brown Rice Middle Eastern Style?
100 g contains 98,4 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2024. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687270613. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2024. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.