Organic brown rice
Packaged product Grainas y Pasta Sprouts
Organic brown rice contains 176 kcal per 100 g. A serving, 125 g (125 g) provides about 220 kcal.
Roughly 83% of its calories come from carbohydrates, with 11% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 351 kcal per 100 g across 280 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 1,2 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 36,8 g | 13% |
| Dietary fiber L | 2,4 g | 9% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4,8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 83%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,8 gin the lowest quarter of grainas y pasta (median 7,5 g)
- Fiber2,4 gbelow the median for grainas y pasta (median 3,1 g)
- Sugars0 gin the lowest quarter of grainas y pasta (median 0,5 g)
- Fat1,2 gin the lowest quarter of grainas y pasta (median 2,5 g)
- Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,5 g)
- Sodium200 mgin the top quarter of grainas y pasta (median 4 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sprouts
- Barcode
- 0646670534980
- Quantity
- 250 g
- Label serving
- 125 g
- Category
- Arroces morenos
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, organic whole grain brown rice, organic refined sunflower oil, salt. May contain: milk, peanuts, tree nuts (coconut, cashews), soy, sesame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceAceite de girasolSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Easy Cook Boil In Bag Brown Rice 4X125 Tesco | 176 | 4 g | 35,3 g | 1,5 g |
| Brown Rice Tesco | 175 | 4 g | 35,3 g | 1,5 g |
| Brown Rice Wholegrain Rice SunRice | 173 | 4,6 g | 33,9 g | 2,7 g |
| ข้าวกล้องหุงสุก Ezygo | 180 | 3,3 g | 36 g | 2,3 g |
| Steamed Brown Rice Woolworths | 171 | 4,3 g | 30,6 g | 2,7 g |
| Australian Brown Rice Sun Rice | 170 | 3,9 g | 36 g | 1,2 g |
| Riz complet au curry et curcuma Graines de Nature Seeds of change | 170 | 3,4 g | 31 g | 3,3 g |
| Riz complet, tomates séchées & basilic Graines de Nature Seeds of change | 170 | 3 g | 28 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic brown rice?
100 g of Organic brown rice has 176 kcal. Serving, 125 g (125 g): about 220 kcal.
How much protein is in Organic brown rice?
Organic brown rice contains 4,8 g of protein per 100 g (10% of the 50 g Daily Value), or 6 g in serving, 125 g (125 g). About 11% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 7,5 g).
How many carbs are in Organic brown rice?
Organic brown rice has 36,8 g of total carbohydrates per 100 g, including 2,4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic brown rice?
Organic brown rice contains 1,2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Organic brown rice?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0646670534980. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de enero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.