Brown Rice

Packaged product Grainas y Pasta Imtenan

Brown Rice contains 112 kcal per 100 g. A serving, 195 g (195 g) provides about 218 kcal.

Roughly 85% of its calories come from carbohydrates, with 8% from protein and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Brown Rice by Imtenan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
112kcal per 100 g
2,3 gprotein
23,6 gcarbohydrates
0,82 gfat
218kcal in serving, 195 g (195 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 112 kcal
Total fat L 0,82 g 1%
Saturated fat L 0,15 g 0,8%
Sodium not reported
Total carbohydrates L 23,6 g 9%
Dietary fiber L 1,8 g 6%
Total sugars not reported
Protein L 2,3 g 5%
Calcio L 10 mg0,8%
Iron L 0,53 mg3%
Potasio L 79 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 85%Fat: 7%112kcal / 100 g
  • Protein 8%
  • Carbohydrates 85%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3%Potasio2%Calcio0,8%

Nutritional insights

  • Protein2,3 gin the lowest quarter of grainas y pasta (median 8 g)
  • Fiber1,8 gbelow the median for grainas y pasta (median 3 g)
  • Fat0,82 gin the lowest quarter of grainas y pasta (median 2,8 g)
  • Saturated fat0,15 gbelow the median for grainas y pasta (median 0,5 g)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Imtenan
Barcode
12972005
Label serving
195 g
Category
Grainas y Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Brown Rice?

100 g of Brown Rice has 112 kcal. Serving, 195 g (195 g): about 218 kcal.

How much protein is in Brown Rice?

Brown Rice contains 2,3 g of protein per 100 g (5% of the 50 g Daily Value), or 4,5 g in serving, 195 g (195 g). About 8% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 8 g).

How many carbs are in Brown Rice?

Brown Rice has 23,6 g of total carbohydrates per 100 g, including 1,8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Brown Rice?

Brown Rice contains 0,82 g of fat per 100 g, of which 0,15 g is saturated (0,8% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de febrero de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 12972005. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.