Brown Chickpeas
Packaged product Frijoles y legumbres Sitara
Brown Chickpeas contains 314 kcal per 100 g. A serving, 35 g (35 g) provides about 110 kcal.
Roughly 65% of its calories come from carbohydrates, with 22% from protein and 14% from fat (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
100 g provides 18% of the Daily Value for potasio, 16% of the Daily Value for iron and 11% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 5,7 g | 7% |
| Saturated fat L | 0,86 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 22,9 g | 82% |
| Total sugars L | 2,9 g | |
| Protein L | 20 g | 40% |
| Calcio L | 143 mg | 11% |
| Iron L | 2,9 mg | 16% |
| Potasio L | 857 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 65%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of frijoles y legumbres (median 6,4 g)
- Fiber22,9 gin the top quarter of frijoles y legumbres (median 3,8 g)
- Sugars2,9 gabove the median for frijoles y legumbres (median 2,6 g)
- Fat5,7 gabove the median for frijoles y legumbres (median 2,1 g)
- Saturated fat0,86 gabove the median for frijoles y legumbres (median 0,32 g)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sitara
- Barcode
- 0627735269832
- Label serving
- 35 g
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Split Lentils And Veg Sundar | 314 | 25,7 g | 60 g | 1,4 g |
| Ground lupin bean Carrington Farms | 314 | 40 g | 40 g | 5,7 g |
| Split Red Lentils Western Family | 314 | 25,7 g | 60 g | 1,4 g |
| Split Desi Chick Peas Chalk | 314 | 17,1 g | 65,7 g | 2,9 g |
| Pinto Beans, Dry Clic | 314 | 20 g | 62,9 g | 1,1 g |
| Moth Beans Suraj | 314 | 22,9 g | 65,7 g | 0 g |
| Dried Red Chili Beans President's Choice Blue Menu | 314 | 20 g | 65,7 g | 1,4 g |
| Urad Whole Black Mate Beans Chalo | 314 | 25,7 g | 60 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brown Chickpeas?
100 g of Brown Chickpeas has 314 kcal. Serving, 35 g (35 g): about 110 kcal.
Is Brown Chickpeas high in protein?
Brown Chickpeas contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 7 g in serving, 35 g (35 g). About 22% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,4 g).
How many carbs are in Brown Chickpeas?
Brown Chickpeas has 60 g of total carbohydrates per 100 g, including 22,9 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brown Chickpeas?
Brown Chickpeas contains 5,7 g of fat per 100 g, of which 0,86 g is saturated (4% of the Daily Value).
What vitamins and minerals does Brown Chickpeas contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (18% DV), iron (16% DV) and calcio (11% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0627735269832. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.