Broiled Eel
Packaged product Gordas y aceites Super Tasty
Broiled Eel contains 271 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 380 kcal.
Roughly 57% of its calories come from fat, with 29% from protein and 14% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in gordas y aceites on FoodFactly, where the median is 414 kcal per 100 g across 4.961 products.
100 g provides 35% of the Daily Value for Vitamina D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 17,1 g | 22% |
| Saturated fat L | 4,3 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 200 mg | 67% |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 9,3 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4,3 g | |
| Added sugars L | 2,9 g | 6% |
| Protein L | 20 g | 40% |
| Vitamina D L | 7 µg | 35% |
| Calcio L | 70 mg | 5% |
| Iron L | 0 mg | 0% |
| Potasio L | 180 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 14%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of gordas y aceites (median 0,1 g)
- Sugars4,3 gabove the median for gordas y aceites (median 0,5 g)
- Fat17,1 gbelow the median for gordas y aceites (median 36,7 g)
- Saturated fat4,3 gbelow the median for gordas y aceites (median 6,2 g)
- Sodium350 mgabove the median for gordas y aceites (median 229 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Super Tasty
- Barcode
- 0077410872657
- Label serving
- 1 portion (140 g)
- Category
- Gordas y aceites
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardines In Extra Virgin Olive Oil King Oscar Inc. | 271 | 18,8 g | 0 g | 21,2 g |
| Baltic Herring in Oil Riga Gold | 271 | 16 g | 0 g | 23 g |
| Light Mayonnaise Bidfood * | 271 | 0,3 g | 7,6 g | 26,5 g |
| Dressing Singles Olive Garden | 271 | 0 g | 6,3 g | 27,1 g |
| Shankleesh in Oil Green Valley Dairy | 272 | 18,3 g | 3,8 g | 20,6 g |
| Half Fat Mature Cheddar M&S | 272 | 30,7 g | 0,1 g | 16,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broiled Eel?
100 g of Broiled Eel has 271 kcal. Serving, 1 portion, 140 g (140 g): about 380 kcal.
Is Broiled Eel high in protein?
Broiled Eel contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 28 g in serving, 1 portion, 140 g (140 g). About 29% of its calories come from protein. Compared with other gordas y aceites, that is among the highest quarter (median 0,1 g).
How many carbs are in Broiled Eel?
Broiled Eel has 9,3 g of total carbohydrates per 100 g, including 0 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Broiled Eel?
Broiled Eel contains 17,1 g of fat per 100 g, of which 4,3 g is saturated (21% of the Daily Value).
What vitamins and minerals does Broiled Eel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (35% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Broiled Eel?
100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077410872657. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.