Half Fat Mature Cheddar
Packaged product Gordas y aceites M&S
Half Fat Mature Cheddar contains 272 kcal per 100 g. A serving, 1 bar, 33 g (33 g) provides about 90 kcal.
Roughly 55% of its calories come from fat, with 45% from protein and 0,1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in gordas y aceites on FoodFactly, where the median is 396 kcal per 100 g across 5.723 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 272 kcal | |
| Total fat L | 16,5 g | 21% |
| Saturated fat L | 11,2 g | 56% |
| Sodium L | 1,9 mg | 0,1% |
| Total carbohydrates L | 0,1 g | 0% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 0,1 g | |
| Protein L | 30,7 g | 61% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 0,1%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30,7 gin the top quarter of gordas y aceites (median 0,5 g)
- Fiber0,5 gabove the median for gordas y aceites (median 0 g)
- Sugars0,1 gbelow the median for gordas y aceites (median 0,6 g)
- Fat16,5 gbelow the median for gordas y aceites (median 33 g)
- Saturated fat11,2 gabove the median for gordas y aceites (median 5,6 g)
- Sodium1,9 mgbelow the median for gordas y aceites (median 245 mg)
- Protein per 100 kcal11,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 29492305
- Label serving
- 1 bar (33 g)
- Category
- Gordas y aceites
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shankleesh in Oil Green Valley Dairy | 272 | 18,3 g | 3,8 g | 20,6 g |
| Half fat Mature Cheddar Slices M&S | 272 | 30,7 g | 0,1 g | 16,5 g |
| Half Fat Mature Cheddar Cathedral City | 272 | 30,7 g | 0,1 g | 16,5 g |
| 23% Fat Mince Iceland | 272 | 18 g | 0,7 g | 21,8 g |
| Dild Dressing Salatmesteren | 272 | 1,8 g | 27 g | 17 g |
| Mozzarella 17% Fat Coop | 272 | 28 g | 1,7 g | 17 g |
| Perry Perry Mayonnaise Pam’s | 272 | 0,8 g | 8,8 g | 26,4 g |
| Broiled Eel Super Tasty | 271 | 20 g | 9,3 g | 17,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Half Fat Mature Cheddar?
100 g of Half Fat Mature Cheddar has 272 kcal. Serving, 1 bar, 33 g (33 g): about 90 kcal.
Is Half Fat Mature Cheddar high in protein?
Half Fat Mature Cheddar contains 30,7 g of protein per 100 g (61% of the 50 g Daily Value), or 10,1 g in serving, 1 bar, 33 g (33 g). About 45% of its calories come from protein. Compared with other gordas y aceites, that is among the highest quarter (median 0,5 g).
How many carbs are in Half Fat Mature Cheddar?
Half Fat Mature Cheddar has 0,1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Half Fat Mature Cheddar?
Half Fat Mature Cheddar contains 16,5 g of fat per 100 g, of which 11,2 g is saturated (56% of the Daily Value).
How much sodium is in Half Fat Mature Cheddar?
100 g contains 1,9 mg of sodium, 0,1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29492305. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.