Broccoli Salad
Packaged product Verduras Members Mark
Broccoli Salad contains 290 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 290 kcal.
Roughly 72% of its calories come from fat, with 20% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
100 g provides 150.000% of the Daily Value for Vitamina D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 11 g | |
| Added sugars L | 6 g | 12% |
| Protein L | 6 g | 12% |
| Vitamina D L | 30.000 µg | 150.000% |
| Calcio L | 30 mg | 2% |
| Iron L | 0,9 mg | 5% |
| Potasio L | 280 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 20%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gabove the median for verduras (median 2,5 g)
- Sugars11 gin the top quarter of verduras (median 2,1 g)
- Fat24 gin the top quarter of verduras (median 5,4 g)
- Saturated fat5 gin the top quarter of verduras (median 1,1 g)
- Sodium350 mgabove the median for verduras (median 338 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Members Mark
- Barcode
- 0226782012523
- Label serving
- 1 portion (100 g)
- Category
- Verduras
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Spinach Dijon salad Kroger | 290 | 10 g | 21 g | 19 g |
| Salade de farro et légumes racines avec vinaigrette crémeuse We Cook | 290 | 9 g | 20,5 g | 20 g |
| Marinated Black Olives Gourmet Saba | 290 | 1,2 g | 18 g | 23 g |
| Olives vertes cassées à la sicilienne PROVENCE OLIVES | 290 | 0,9 g | 0,3 g | 31,7 g |
| Paneer Onion Paratha Vadilal | 290 | 10 g | 24 g | 17 g |
| Tomato Basil Bisque Pacific Coast selections | 290 | 7 g | 48 g | 7 g |
| Korean Corn Dog Chin De Mais | 290 | 7 g | 34 g | 14 g |
| Broccoli Salad Sam’s Club Member’s Mark | 290 | 6 g | 15 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broccoli Salad?
100 g of Broccoli Salad has 290 kcal. Serving, 1 portion, 100 g (100 g): about 290 kcal.
How much protein is in Broccoli Salad?
Broccoli Salad contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 6 g in serving, 1 portion, 100 g (100 g). About 8% of its calories come from protein. Compared with other verduras, that is above the median (median 2,5 g).
How many carbs are in Broccoli Salad?
Broccoli Salad has 15 g of total carbohydrates per 100 g, including 2 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Broccoli Salad?
Broccoli Salad contains 24 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does Broccoli Salad contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (150.000% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Broccoli Salad?
100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de septiembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0226782012523. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de septiembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.