Broccoli Cheddar Rice
Packaged product Grainas y Pasta Great Value
Broccoli Cheddar Rice contains 158 kcal per 100 g. A serving, 1 pouch, 120 g (120 g) provides about 190 kcal.
Roughly 84% of its calories come from carbohydrates, with 10% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 1,7 g | 2% |
| Saturated fat L | 0,42 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 358 mg | 16% |
| Total carbohydrates L | 32,5 g | 12% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 0 g | |
| Protein L | 2,5 g | 5% |
| Calcio L | 33,3 mg | 3% |
| Iron L | 0 mg | 0% |
| Potasio L | 83,3 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 84%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gin the lowest quarter of grainas y pasta (median 8 g)
- Fiber1,7 gbelow the median for grainas y pasta (median 3 g)
- Sugars0 gin the lowest quarter of grainas y pasta (median 2,2 g)
- Fat1,7 gbelow the median for grainas y pasta (median 2,8 g)
- Saturated fat0,42 gbelow the median for grainas y pasta (median 0,5 g)
- Sodium358 mgabove the median for grainas y pasta (median 131 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Great Value
- Barcode
- 0627735283609
- Label serving
- 1 pouch (120 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon Rice Uncle Ben’s | 158 | 2,9 g | 32,1 g | 2,5 g |
| Ready Pasta Rotini Barilla | 158 | 5,8 g | 34,2 g | 1,3 g |
| Ready Rice Lemon & Herb Flavored Ben's Original | 158 | 2,9 g | 32,1 g | 2,5 g |
| Quinoa Rock Salpicas | 158 | 1,8 g | 18,3 g | 11,7 g |
| Ready To Eat Pasta Salad Fresh To Go | 158 | 3,6 g | 19,5 g | 6,9 g |
| Szechuan-Style Dan Dan Noodles Blue Apron | 158 | 7,8 g | 14,7 g | 8 g |
| 90 sec rice Earthly Grains | 159 | 4,1 g | 30,3 g | 2,1 g |
| Pasta mici Grandi Gusti | 159 | 12,8 g | 6,3 g | 11,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broccoli Cheddar Rice?
100 g of Broccoli Cheddar Rice has 158 kcal. Serving, 1 pouch, 120 g (120 g): about 190 kcal.
How much protein is in Broccoli Cheddar Rice?
Broccoli Cheddar Rice contains 2,5 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 1 pouch, 120 g (120 g). About 6% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 8 g).
How many carbs are in Broccoli Cheddar Rice?
Broccoli Cheddar Rice has 32,5 g of total carbohydrates per 100 g, including 1,7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Broccoli Cheddar Rice?
Broccoli Cheddar Rice contains 1,7 g of fat per 100 g, of which 0,42 g is saturated (2% of the Daily Value).
How much sodium is in Broccoli Cheddar Rice?
100 g contains 358 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0627735283609. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.