Broad Beans
Packaged product Comidas y Platos Sainsbury's
Broad Beans contains 61 kcal per 100 g. A serving, 1 serving, 80 g (80 g) provides about 49 kcal.
Roughly 62% of its calories come from carbohydrates, with 29% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61,3 kcal | |
| Total fat L | 0,75 g | 1% |
| Saturated fat L | 0,13 g | 0,6% |
| Sodium L | 20 mg | 0,9% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 5,4 g | 19% |
| Total sugars L | 0,88 g | |
| Protein L | 5,1 g | 10% |
| Vitamina A L | 18,8 µg | 2% |
| Vitamina C L | 6 mg | 7% |
| Calcio L | 62,5 mg | 5% |
| Iron L | 2,5 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 62%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gin the lowest quarter of comidas y platos (median 10 g)
- Fiber5,4 gin the top quarter of comidas y platos (median 1,7 g)
- Sugars0,88 gin the lowest quarter of comidas y platos (median 2,6 g)
- Fat0,75 gin the lowest quarter of comidas y platos (median 8,2 g)
- Saturated fat0,13 gin the lowest quarter of comidas y platos (median 2,7 g)
- Sodium20 mgin the lowest quarter of comidas y platos (median 421 mg)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00468893
- Label serving
- 1 serving (80 g)
- Category
- whole-meal-multi-seed-rolls
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Frequently asked questions
How many calories are in Broad Beans?
100 g of Broad Beans has 61 kcal. Serving, 1 serving, 80 g (80 g): about 49 kcal.
How much protein is in Broad Beans?
Broad Beans contains 5,1 g of protein per 100 g (10% of the 50 g Daily Value), or 4,1 g in serving, 1 serving, 80 g (80 g). About 29% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).
How many carbs are in Broad Beans?
Broad Beans has 11 g of total carbohydrates per 100 g, including 5,4 g of fiber and 0,88 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Broad Beans?
Broad Beans contains 0,75 g of fat per 100 g, of which 0,13 g is saturated (0,6% of the Daily Value).
What vitamins and minerals does Broad Beans contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Broad Beans?
100 g contains 20 mg of sodium, 0,9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00468893. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.