Breakfast Taco
Packaged product Comidas y Platos Cheesewich
Breakfast Taco contains 272 kcal per 100 g. A serving, 1 package, 92 g (92 g) provides about 250 kcal.
Roughly 51% of its calories come from fat, with 28% from protein and 21% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
100 g provides 21% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 272 kcal | |
| Total fat L | 15,2 g | 19% |
| Saturated fat L | 7,6 g | 38% |
| Trans fat L | 0 g | |
| Cholesterol L | 136 mg | 45% |
| Sodium L | 707 mg | 31% |
| Total carbohydrates L | 14,1 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2,2 g | |
| Protein L | 18,5 g | 37% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 272 mg | 21% |
| Iron L | 1,6 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 21%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,5 gin the top quarter of comidas y platos (median 10 g)
- Fiber0 gin the lowest quarter of comidas y platos (median 1,7 g)
- Sugars2,2 gbelow the median for comidas y platos (median 2,6 g)
- Fat15,2 gin the top quarter of comidas y platos (median 8,2 g)
- Saturated fat7,6 gin the top quarter of comidas y platos (median 2,7 g)
- Sodium707 mgin the top quarter of comidas y platos (median 421 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 543 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 287 kcal | 272 kcal |
| Protein | 0 g | 18,5 g |
| Carbohydrates | 8,5 g | 14,1 g |
| Fat | 16 g | 15,2 g |
| Fiber | n/a | 0 g |
| Sugars | 2,1 g | 2,2 g |
| Sodium | 702 mg | 707 mg |
Product details
- Brand
- Cheesewich
- Barcode
- 0709893767778
- Label serving
- 1 package (92 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast Taco?
100 g of Breakfast Taco has 272 kcal. Serving, 1 package, 92 g (92 g): about 250 kcal.
Is Breakfast Taco high in protein?
Breakfast Taco contains 18,5 g of protein per 100 g (37% of the 50 g Daily Value), or 17 g in serving, 1 package, 92 g (92 g). About 28% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 10 g).
How many carbs are in Breakfast Taco?
Breakfast Taco has 14,1 g of total carbohydrates per 100 g, including 0 g of fiber and 2,2 g of sugars.
How much fat is in Breakfast Taco?
Breakfast Taco contains 15,2 g of fat per 100 g, of which 7,6 g is saturated (38% of the Daily Value).
What vitamins and minerals does Breakfast Taco contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Breakfast Taco?
100 g contains 707 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21 de mayo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0709893767778. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de mayo de 2026. Imported 8 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2309317. License: CC0 1.0 (U.S. public domain). Source record dated 26 de abril de 2022. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.