Breakfast Taco
Packaged product Måltider og disketter Cheesewich
Breakfast Taco contains 272 kcal per 100 g. A serving, 1 package, 92 g (92 g) provides about 250 kcal.
Roughly 51 % of its calories come from fat, with 28 % from protein and 21 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
100 g provides 21 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 272 kcal | |
| Total fat L | 15,2 g | 19 % |
| Saturated fat L | 7,6 g | 38 % |
| Trans fat L | 0 g | |
| Cholesterol L | 136 mg | 45 % |
| Sodium L | 707 mg | 31 % |
| Total carbohydrates L | 14,1 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,2 g | |
| Protein L | 18,5 g | 37 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 272 mg | 21 % |
| Jern L | 1,6 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 21 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,5 gin the top quarter of måltider og disketter (median 10 g)
- Fiber0 gin the lowest quarter of måltider og disketter (median 1,7 g)
- Sugars2,2 gbelow the median for måltider og disketter (median 2,6 g)
- Fat15,2 gin the top quarter of måltider og disketter (median 8,2 g)
- Saturated fat7,6 gin the top quarter of måltider og disketter (median 2,7 g)
- Sodium707 mgin the top quarter of måltider og disketter (median 421 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 543 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 287 kcal | 272 kcal |
| Protein | 0 g | 18,5 g |
| Carbohydrates | 8,5 g | 14,1 g |
| Fat | 16 g | 15,2 g |
| Fiber | n/a | 0 g |
| Sugars | 2,1 g | 2,2 g |
| Sodium | 702 mg | 707 mg |
Product details
- Brand
- Cheesewich
- Barcode
- 0709893767778
- Label serving
- 1 package (92 g)
- Category
- Måltider og disketter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Burger Iceland | 272 | 23,9 g | 2,4 g | 18,2 g |
| Beef burger Tesco | 272 | 14,7 g | 13,6 g | 17,4 g |
| Tasty Beef Burger The Mad Butcher | 272 | 22 g | 4,3 g | 18,8 g |
| Bayerischer Pizza-Leberkäse DULANO • LIDL | 272 | 14 g | 2 g | 23 g |
| Italian Style Sandwich Stop And Shop | 272 | 13,6 g | 23,1 g | 15 g |
| Pizza Jambon - Fromage Marc Monte Carlo | 272 | 11 g | 27 g | 13 g |
| Field Burger, Plant-Based Burgers Field Roast | 272 | 23,9 g | 8,7 g | 15,2 g |
| Field Burger, Plant-Based Burgers Field Roast | 272 | 23,9 g | 8,7 g | 15,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast Taco?
100 g of Breakfast Taco has 272 kcal. Serving, 1 package, 92 g (92 g): about 250 kcal.
Is Breakfast Taco high in protein?
Breakfast Taco contains 18,5 g of protein per 100 g (37 % of the 50 g Daily Value), or 17 g in serving, 1 package, 92 g (92 g). About 28 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 10 g).
How many carbs are in Breakfast Taco?
Breakfast Taco has 14,1 g of total carbohydrates per 100 g, including 0 g of fiber and 2,2 g of sugars.
How much fat is in Breakfast Taco?
Breakfast Taco contains 15,2 g of fat per 100 g, of which 7,6 g is saturated (38 % of the Daily Value).
What vitamins and minerals does Breakfast Taco contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Breakfast Taco?
100 g contains 707 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0709893767778. License: ODbL 1.0 (Open Food Facts). Source record dated 21. maj 2026. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2309317. License: CC0 1.0 (U.S. public domain). Source record dated 26. april 2022. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.