Breakfast Rollie
Packaged product Pan y productos horneados Sheetz MTGo
Breakfast Rollie contains 257 kcal per 100 g. A serving, 1 portion, 187 g (187 g) provides about 481 kcal.
Roughly 45% of its calories come from carbohydrates, with 37% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).
100 g provides 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 10,7 g | 14% |
| Saturated fat L | 4,3 g | 21% |
| Cholesterol L | 56,1 mg | 19% |
| Sodium L | 738 mg | 32% |
| Total carbohydrates L | 29,4 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 5,4 g | |
| Added sugars L | 2,1 g | 4% |
| Protein L | 11,2 g | 22% |
| Vitamina D L | 0,54 µg | 3% |
| Calcio L | 128 mg | 10% |
| Iron L | 2,7 mg | 15% |
| Potasio L | 139 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 45%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,2 gin the top quarter of pan y productos horneados (median 8 g)
- Sugars5,4 gabove the median for pan y productos horneados (median 3,9 g)
- Fat10,7 gabove the median for pan y productos horneados (median 7,1 g)
- Saturated fat4,3 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium738 mgin the top quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sheetz MTGo
- Barcode
- 0759465005890
- Label serving
- 1 portion (187 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cinnamon Raisin Bagels Boichik | 257 | 8 g | 58,5 g | 0,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast Rollie?
100 g of Breakfast Rollie has 257 kcal. Serving, 1 portion, 187 g (187 g): about 481 kcal.
Is Breakfast Rollie high in protein?
Breakfast Rollie contains 11,2 g of protein per 100 g (22% of the 50 g Daily Value), or 20,9 g in serving, 1 portion, 187 g (187 g). About 17% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Breakfast Rollie?
Breakfast Rollie has 29,4 g of total carbohydrates per 100 g, including 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breakfast Rollie?
Breakfast Rollie contains 10,7 g of fat per 100 g, of which 4,3 g is saturated (21% of the Daily Value).
What vitamins and minerals does Breakfast Rollie contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Breakfast Rollie?
100 g contains 738 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de junio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0759465005890. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de junio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.