Breakfast Links
Packaged product Otros alimentos Aguila
Breakfast Links contains 236 kcal per 100 g. A serving, 55 g (55 g) provides about 130 kcal.
Roughly 58% of its calories come from fat, with 29% from protein and 13% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 14,5 g | 19% |
| Saturated fat L | 14,5 g | 73% |
| Trans fat L | 0 g | |
| Sodium L | 924 mg | 40% |
| Total carbohydrates L | 7,3 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 16,4 g | 33% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 18,2 mg | 1% |
| Iron L | 1,8 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 13%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,4 gin the top quarter of otros alimentos (median 7 g)
- Fiber0 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sugars0 gin the lowest quarter of otros alimentos (median 3,4 g)
- Fat14,5 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat14,5 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium924 mgin the top quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aguila
- Barcode
- 4806515811058
- Label serving
- 55 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spaghetti original Ducros | 236 | 4,6 g | 47 g | 1,8 g |
| PANANG CURRY paste Thai dancer | 236 | 3,5 g | 17 g | 15 g |
| Sun Dried Apricot Malatya Pazari | 236 | 2,3 g | 55,7 g | 0,46 g |
| Goldweizen Geschnitten Rewe beste Wahl | 236 | 8,3 g | 45,7 g | 1,2 g |
| Taste the difference Taste The Difference British Free Range Chicken Thigh Fillets | 236 | 30,3 g | 0,5 g | 12,8 g |
| Landbrot Mild BäckerKrönung | 236 | 8,3 g | 45,7 g | 1,2 g |
| Queue de porc en saumure Leader Price | 236 | 16,1 g | 1 g | 18 g |
| Anchaud du Périgord Conserverie du Manoire | 236 | 19 g | 0,2 g | 17,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast Links?
100 g of Breakfast Links has 236 kcal. Serving, 55 g (55 g): about 130 kcal.
Is Breakfast Links high in protein?
Breakfast Links contains 16,4 g of protein per 100 g (33% of the 50 g Daily Value), or 9 g in serving, 55 g (55 g). About 29% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Breakfast Links?
Breakfast Links has 7,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breakfast Links?
Breakfast Links contains 14,5 g of fat per 100 g, of which 14,5 g is saturated (73% of the Daily Value).
What vitamins and minerals does Breakfast Links contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Breakfast Links?
100 g contains 924 mg of sodium, 40% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de mayo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4806515811058. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de mayo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.