Breakfast links
Packaged product Carne
Breakfast links contains 302 kcal per 100 g. A serving, 1 link, 43 g (43 g) provides about 130 kcal.
Roughly 73% of its calories come from fat, with 18% from protein and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 213 kcal per 100 g across 2.698 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 302 kcal | |
| Total fat L | 25,6 g | 33% |
| Saturated fat L | 8,1 g | 41% |
| Trans fat L | 0 g | |
| Cholesterol L | 70 mg | 23% |
| Sodium L | 558 mg | 24% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4,7 g | |
| Protein L | 14 g | 28% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 47 mg | 4% |
| Iron L | 1,7 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 9%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the lowest quarter of carne (median 18 g)
- Sugars4,7 gin the top quarter of carne (median 1 g)
- Fat25,6 gabove the median for carne (median 12,5 g)
- Saturated fat8,1 gabove the median for carne (median 4,5 g)
- Sodium558 mgin the lowest quarter of carne (median 964 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 302 kcal | 302 kcal |
| Protein | 14 g | 14 g |
| Carbohydrates | 7 g | 7 g |
| Fat | 25,6 g | 25,6 g |
| Fiber | 0 g | 0 g |
| Sugars | 4,7 g | 4,7 g |
| Sodium | 558 mg | 558 mg |
Product details
- Barcode
- 0095225849312
- Label serving
- 1 LINK (43 g)
- Category
- Carnes preparadas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork, maple syrup, salt, sage, black pepper, mace; in a natural lamb casing
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast links?
100 g of Breakfast links has 302 kcal. Serving, 1 link, 43 g (43 g): about 130 kcal.
Is Breakfast links high in protein?
Breakfast links contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 6 g in serving, 1 link, 43 g (43 g). About 18% of its calories come from protein. Compared with other carne, that is in the lowest quarter (median 18 g).
How many carbs are in Breakfast links?
Breakfast links has 7 g of total carbohydrates per 100 g, including 0 g of fiber and 4,7 g of sugars.
How much fat is in Breakfast links?
Breakfast links contains 25,6 g of fat per 100 g, of which 8,1 g is saturated (41% of the Daily Value).
How much sodium is in Breakfast links?
100 g contains 558 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 20 de abril de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1955629. License: CC0 1.0 (U.S. public domain). Source record dated 9 de septiembre de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0095225849312. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de abril de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.