Breakfast Flatbread
Packaged product Pan y productos horneados Home Chef
Breakfast Flatbread contains 293 kcal per 100 g. A serving, 0.333 flatbread, 133 g (133 g) provides about 390 kcal.
Roughly 51% of its calories come from fat, with 32% from carbohydrates and 17% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (279 kcal per 100 g).
100 g provides 11% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 293 kcal | |
| Total fat L | 16,5 g | 21% |
| Saturated fat L | 7,5 g | 38% |
| Trans fat L | 0 g | |
| Cholesterol L | 97,7 mg | 33% |
| Sodium L | 639 mg | 28% |
| Total carbohydrates L | 23,3 g | 8% |
| Dietary fiber L | 0,75 g | 3% |
| Total sugars L | 0,75 g | |
| Added sugars L | 0,75 g | 2% |
| Protein L | 12 g | 24% |
| Vitamina D L | 0,15 µg | 0,8% |
| Calcio L | 143 mg | 11% |
| Iron L | 1,6 mg | 9% |
| Potasio L | 113 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 32%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of pan y productos horneados (median 8,1 g)
- Fiber0,75 gin the lowest quarter of pan y productos horneados (median 2,3 g)
- Sugars0,75 gin the lowest quarter of pan y productos horneados (median 4 g)
- Fat16,5 gin the top quarter of pan y productos horneados (median 6,7 g)
- Saturated fat7,5 gin the top quarter of pan y productos horneados (median 1,5 g)
- Sodium639 mgin the top quarter of pan y productos horneados (median 408 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Home Chef
- Barcode
- 0840134310336
- Label serving
- 0.333 flatbread (133 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium Bread Fuwa Fuwa | 293 | 8,7 g | 47,8 g | 6,5 g |
| Tesco Hot Cross Buns 4 Pack Tesco | 293 | 7,6 g | 52,4 g | 5,4 g |
| Wild Garlic Leaf Flatbread Exceptional | 293 | 9,5 g | 48 g | 5,9 g |
| Sausage Egg And Cheese Bagel Speedway | 293 | 10,9 g | 23,1 g | 17 g |
| White Bread Andersen | 293 | 9,8 g | 53,7 g | 3,7 g |
| Anderson White Bread Anderson | 293 | 9,8 g | 53,7 g | 3,7 g |
| Raisin bran muffins Meijer | 293 | 5,1 g | 46,5 g | 9,1 g |
| Coyotas Extra Large Tortillas Coyotas | 293 | 0 g | 40,2 g | 13,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast Flatbread?
100 g of Breakfast Flatbread has 293 kcal. Serving, 0.333 flatbread, 133 g (133 g): about 390 kcal.
Is Breakfast Flatbread high in protein?
Breakfast Flatbread contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 16 g in serving, 0.333 flatbread, 133 g (133 g). About 17% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,1 g).
How many carbs are in Breakfast Flatbread?
Breakfast Flatbread has 23,3 g of total carbohydrates per 100 g, including 0,75 g of fiber and 0,75 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breakfast Flatbread?
Breakfast Flatbread contains 16,5 g of fat per 100 g, of which 7,5 g is saturated (38% of the Daily Value).
What vitamins and minerals does Breakfast Flatbread contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Breakfast Flatbread?
100 g contains 639 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de julio de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0840134310336. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de julio de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.