Wild Garlic Leaf Flatbread
Packaged product Pan y productos horneados Exceptional
Wild Garlic Leaf Flatbread contains 293 kcal per 100 g. A serving, 1 flatbread, 94.2 g (94,2 g) provides about 276 kcal.
Roughly 68% of its calories come from carbohydrates, with 19% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 293 kcal | |
| Total fat L | 5,9 g | 8% |
| Saturated fat L | 0,7 g | 4% |
| Sodium L | 5.507 mg | 239% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber L | 5,3 g | 19% |
| Total sugars L | 3 g | |
| Protein L | 9,5 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 68%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,5 gabove the median for pan y productos horneados (median 8 g)
- Fiber5,3 gin the top quarter of pan y productos horneados (median 2,3 g)
- Sugars3 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat5,9 gbelow the median for pan y productos horneados (median 7 g)
- Saturated fat0,7 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium5.507 mgin the top quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Exceptional
- Barcode
- 5063089798904
- Label serving
- 1 flatbread (94.2 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium Bread Fuwa Fuwa | 293 | 8,7 g | 47,8 g | 6,5 g |
| Sausage Egg And Cheese Bagel Speedway | 293 | 10,9 g | 23,1 g | 17 g |
| Medium Tortillas Whole Wheat Old El Paso | 293 | 9,1 g | 47,8 g | 6 g |
| White Bread Andersen | 293 | 9,8 g | 53,7 g | 3,7 g |
| Anderson White Bread Anderson | 293 | 9,8 g | 53,7 g | 3,7 g |
| Breakfast Flatbread Home Chef | 293 | 12 g | 23,3 g | 16,5 g |
| Bun feuilleté bacon chèvre Sapresti | 293 | 11 g | 23 g | 17 g |
| Coyotas Extra Large Tortillas Coyotas | 293 | 0 g | 40,2 g | 13,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wild Garlic Leaf Flatbread?
100 g of Wild Garlic Leaf Flatbread has 293 kcal. Serving, 1 flatbread, 94.2 g (94,2 g): about 276 kcal.
How much protein is in Wild Garlic Leaf Flatbread?
Wild Garlic Leaf Flatbread contains 9,5 g of protein per 100 g (19% of the 50 g Daily Value), or 8,9 g in serving, 1 flatbread, 94.2 g (94,2 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Wild Garlic Leaf Flatbread?
Wild Garlic Leaf Flatbread has 48 g of total carbohydrates per 100 g, including 5,3 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wild Garlic Leaf Flatbread?
Wild Garlic Leaf Flatbread contains 5,9 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
How much sodium is in Wild Garlic Leaf Flatbread?
100 g contains 5.507 mg of sodium, 239% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063089798904. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.