Breakfast Crunch Wrap
Packaged product Otros alimentos Balanced Foods
Breakfast Crunch Wrap contains 176 kcal per 100 g. A serving, 1 serving, 233 g (233 g) provides about 411 kcal.
Roughly 42% of its calories come from fat, with 34% from carbohydrates and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 8,2 g | 10% |
| Saturated fat L | 3,4 g | 17% |
| Cholesterol L | 161 mg | 54% |
| Sodium L | 202 mg | 9% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 2,6 g | 9% |
| Total sugars L | 1,3 g | |
| Protein L | 10,7 g | 21% |
| Calcio L | 103 mg | 8% |
| Iron L | 1,7 mg | 10% |
| Potasio L | 350 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 34%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gabove the median for otros alimentos (median 7 g)
- Fiber2,6 gabove the median for otros alimentos (median 1,9 g)
- Sugars1,3 gbelow the median for otros alimentos (median 3,4 g)
- Fat8,2 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat3,4 gabove the median for otros alimentos (median 1,9 g)
- Sodium202 mgbelow the median for otros alimentos (median 240 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Balanced Foods
- Barcode
- 1000000039788
- Label serving
- 1 serving (233 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Magro de cerdo ibérico cocido Coren | 176 | 17 g | 0,1 g | 12 g |
| Ice Break Ice Break | 176 | 8,3 g | 26 g | 4,3 g |
| Magro ibérico Coren | 176 | 17 g | 0,1 g | 12 g |
| Falafel bio, aubergines & chèvre Seazon | 176 | 5,9 g | 15,3 g | 9 g |
| Bombay Sandwhich Jake & Nayns’ | 176 | 5,1 g | 27,2 g | 5,1 g |
| Carne Asada Centennial Cuts | 176 | 21,2 g | 17,6 g | 1,8 g |
| Jerky Bricktown Jerky | 176 | 21,2 g | 17,6 g | 1,8 g |
| Bresaola Maestri | 176 | 35,3 g | 0 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast Crunch Wrap?
100 g of Breakfast Crunch Wrap has 176 kcal. Serving, 1 serving, 233 g (233 g): about 411 kcal.
Is Breakfast Crunch Wrap high in protein?
Breakfast Crunch Wrap contains 10,7 g of protein per 100 g (21% of the 50 g Daily Value), or 25 g in serving, 1 serving, 233 g (233 g). About 24% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Breakfast Crunch Wrap?
Breakfast Crunch Wrap has 15 g of total carbohydrates per 100 g, including 2,6 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breakfast Crunch Wrap?
Breakfast Crunch Wrap contains 8,2 g of fat per 100 g, of which 3,4 g is saturated (17% of the Daily Value).
How much sodium is in Breakfast Crunch Wrap?
100 g contains 202 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 1000000039788. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.