Magro ibérico
Packaged product Otros alimentos Coren
Magro ibérico contains 176 kcal per 100 g. A serving, 100.0 g (100 g) provides about 176 kcal.
Roughly 61% of its calories come from fat, with 39% from protein and 0,2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 5 g | 25% |
| Sodium | not reported | |
| Total carbohydrates L | 0,1 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 0,2%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of otros alimentos (median 7 g)
- Sugars0,1 gin the lowest quarter of otros alimentos (median 3,4 g)
- Fat12 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat5 gabove the median for otros alimentos (median 1,9 g)
- Protein per 100 kcal9,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coren
- Barcode
- 8411769006370
- Label serving
- 100.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Magro de cerdo ibérico cocido Coren | 176 | 17 g | 0,1 g | 12 g |
| Ice Break Ice Break | 176 | 8,3 g | 26 g | 4,3 g |
| Breakfast Crunch Wrap Balanced Foods | 176 | 10,7 g | 15 g | 8,2 g |
| Falafel bio, aubergines & chèvre Seazon | 176 | 5,9 g | 15,3 g | 9 g |
| Bombay Sandwhich Jake & Nayns’ | 176 | 5,1 g | 27,2 g | 5,1 g |
| Carne Asada Centennial Cuts | 176 | 21,2 g | 17,6 g | 1,8 g |
| Jerky Bricktown Jerky | 176 | 21,2 g | 17,6 g | 1,8 g |
| Bresaola Maestri | 176 | 35,3 g | 0 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Magro ibérico?
100 g of Magro ibérico has 176 kcal. Serving, 100.0 g (100 g): about 176 kcal.
Is Magro ibérico high in protein?
Magro ibérico contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 17 g in serving, 100.0 g (100 g). About 39% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Magro ibérico?
Magro ibérico has 0,1 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Magro ibérico?
Magro ibérico contains 12 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8411769006370. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de agosto de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.