Breaded White Cheddar Cheese Curds
Packaged product Pan y productos horneados Harris Teeter
Breaded White Cheddar Cheese Curds contains 388 kcal per 100 g. A serving, 8 pieces, 85 g (85 g) provides about 330 kcal.
Roughly 68% of its calories come from fat, with 18% from protein and 14% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
100 g provides 36% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 30,6 g | 39% |
| Saturated fat L | 15,3 g | 77% |
| Trans fat L | 0 g | |
| Cholesterol L | 70,6 mg | 24% |
| Sodium L | 1.130 mg | 49% |
| Total carbohydrates L | 14,1 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17,6 g | 35% |
| Vitamina D L | 0,24 µg | 1% |
| Calcio L | 471 mg | 36% |
| Iron L | 0,82 mg | 5% |
| Potasio L | 82,4 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 14%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,6 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber0 gin the lowest quarter of pan y productos horneados (median 2,4 g)
- Sugars1,2 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat30,6 gin the top quarter of pan y productos horneados (median 7,1 g)
- Saturated fat15,3 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium1.130 mgin the top quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harris Teeter
- Barcode
- 0072036746788
- Label serving
- 8 pieces (85 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded White Cheddar Cheese Curds?
100 g of Breaded White Cheddar Cheese Curds has 388 kcal. Serving, 8 pieces, 85 g (85 g): about 330 kcal.
Is Breaded White Cheddar Cheese Curds high in protein?
Breaded White Cheddar Cheese Curds contains 17,6 g of protein per 100 g (35% of the 50 g Daily Value), or 15 g in serving, 8 pieces, 85 g (85 g). About 18% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Breaded White Cheddar Cheese Curds?
Breaded White Cheddar Cheese Curds has 14,1 g of total carbohydrates per 100 g, including 0 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breaded White Cheddar Cheese Curds?
Breaded White Cheddar Cheese Curds contains 30,6 g of fat per 100 g, of which 15,3 g is saturated (77% of the Daily Value).
What vitamins and minerals does Breaded White Cheddar Cheese Curds contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (36% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Breaded White Cheddar Cheese Curds?
100 g contains 1.130 mg of sodium, 49% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de noviembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072036746788. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de noviembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.