Breaded mozzarella cheese sticks
Packaged product Pan y productos horneados
Breaded mozzarella cheese sticks contains 363 kcal per 100 g. A serving, 3 pieces, 91 g (91 g) provides about 330 kcal.
Roughly 44% of its calories come from fat, with 38% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 218 kcal per 100 g across 151 products.
100 g provides 25% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 17,6 g | 23% |
| Saturated fat L | 6,6 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 27 mg | 9% |
| Sodium L | 824 mg | 36% |
| Total carbohydrates L | 34,1 g | 12% |
| Dietary fiber L | 1,1 g | 4% |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15,4 g | 31% |
| Calcio L | 330 mg | 25% |
| Iron L | 0,44 mg | 2% |
| Potasio L | 143 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 38%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,4 gin the top quarter of pan y productos horneados (median 9,4 g)
- Fiber1,1 gbelow the median for pan y productos horneados (median 1,2 g)
- Sugars1,1 gin the lowest quarter of pan y productos horneados (median 1,8 g)
- Fat17,6 gin the top quarter of pan y productos horneados (median 8,8 g)
- Saturated fat6,6 gin the top quarter of pan y productos horneados (median 2,6 g)
- Sodium824 mgin the top quarter of pan y productos horneados (median 482 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 319 kcal | 363 kcal |
| Protein | 13,2 g | 15,4 g |
| Carbohydrates | 33 g | 34,1 g |
| Fat | 14,3 g | 17,6 g |
| Fiber | 1,1 g | 1,1 g |
| Sugars | 2,2 g | 1,1 g |
| Sodium | 659 mg | 824 mg |
Product details
- Barcode
- 0041303076798
- Label serving
- 3 Pieces (91 g)
- Category
- Alimentos congelados
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Low-moisture part skim mozzarella cheese (pasteurized part skim milk, cheese culture, salt, enzymes), wheat flour, water, vegetable oil (soybean and/or canola oil), yellow corn flour, modified corn starch. contains 2% or less of caramel color, dextrose, garlic powder, leavening (sodium acid pyrophosphate, sodium bicarbonate), methylcellulose, natural flavor, onion powder, paprika extract (color), salt, spices, sugar, yeast.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAjoCebollaSaltAzúcarLevaduraMilkAceite violado (canla)
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|---|---|---|---|---|
| Cinnamon Rolls Sister Schubert's | 393 | 5,4 g | 62,5 g | 14,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded mozzarella cheese sticks?
100 g of Breaded mozzarella cheese sticks has 363 kcal. Serving, 3 pieces, 91 g (91 g): about 330 kcal.
Is Breaded mozzarella cheese sticks high in protein?
Breaded mozzarella cheese sticks contains 15,4 g of protein per 100 g (31% of the 50 g Daily Value), or 14 g in serving, 3 pieces, 91 g (91 g). About 17% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 9,4 g).
How many carbs are in Breaded mozzarella cheese sticks?
Breaded mozzarella cheese sticks has 34,1 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,1 g of sugars.
How much fat is in Breaded mozzarella cheese sticks?
Breaded mozzarella cheese sticks contains 17,6 g of fat per 100 g, of which 6,6 g is saturated (33% of the Daily Value).
What vitamins and minerals does Breaded mozzarella cheese sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Breaded mozzarella cheese sticks?
100 g contains 824 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1947949. License: CC0 1.0 (U.S. public domain). Source record dated 8 de abril de 2020. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0041303076798. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.