Breaded mozzarella cheese sticks
Packaged product Brot und Backwaren
Breaded mozzarella cheese sticks contains 363 kcal per 100 g. A Serving, 3 Pieces, 91 g (91 g) provides about 330 kcal.
Roughly 44 % of its calories come from fat, with 38 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 218 kcal per 100 g across 151 products.
100 g provides 25 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 17,6 g | 23 % |
| Saturated fat L | 6,6 g | 33 % |
| Trans fat L | 0 g | |
| Cholesterol L | 27 mg | 9 % |
| Sodium L | 824 mg | 36 % |
| Total carbohydrates L | 34,1 g | 12 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15,4 g | 31 % |
| Calcium L | 330 mg | 25 % |
| Eisen L | 0,44 mg | 2 % |
| Kalium L | 143 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 38 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,4 gin the top quarter of Brot und Backwaren (median 9,4 g)
- Fiber1,1 gbelow the median for Brot und Backwaren (median 1,2 g)
- Sugars1,1 gin the lowest quarter of Brot und Backwaren (median 1,8 g)
- Fat17,6 gin the top quarter of Brot und Backwaren (median 8,8 g)
- Saturated fat6,6 gin the top quarter of Brot und Backwaren (median 2,6 g)
- Sodium824 mgin the top quarter of Brot und Backwaren (median 482 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 319 kcal | 363 kcal |
| Protein | 13,2 g | 15,4 g |
| Carbohydrates | 33 g | 34,1 g |
| Fat | 14,3 g | 17,6 g |
| Fiber | 1,1 g | 1,1 g |
| Sugars | 2,2 g | 1,1 g |
| Sodium | 659 mg | 824 mg |
Product details
- Barcode
- 0041303076798
- Label serving
- 3 Pieces (91 g)
- Category
- Gefrorene Lebensmittel
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Low-moisture part skim mozzarella cheese (pasteurized part skim milk, cheese culture, salt, enzymes), wheat flour, water, vegetable oil (soybean and/or canola oil), yellow corn flour, modified corn starch. contains 2% or less of caramel color, dextrose, garlic powder, leavening (sodium acid pyrophosphate, sodium bicarbonate), methylcellulose, natural flavor, onion powder, paprika extract (color), salt, spices, sugar, yeast.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlKnoblauchZwiebelnSalzZuckerHefeMilchRaps (Rübsenöl)
Similar products
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|---|---|---|---|---|
| Cinnamon Rolls Sister Schubert's | 393 | 5,4 g | 62,5 g | 14,3 g |
| Breaded italian sausage & cheese ravioli Louisa | 333 | 11,1 g | 30,9 g | 18,5 g |
| Family size jalapenos stuffed with cream cheese and coated in a spicy breading, cream cheese Hy-Vee | 330 | 4,4 g | 28,6 g | 22 g |
| Muffins chocolat noisette Alsa | 400 | 6,6 g | 40 g | 23 g |
| Giant eagle, garlic breadsticks, mozzarella stuffed Giant Eagle | 323 | 9,2 g | 46,2 g | 10,8 g |
| Redi-serve, breaded dinosaur shaped chicken patties Redi-Serve | 322 | 13,3 g | 18,9 g | 21,1 g |
| Breaded seasoned beef & cheese ravioli Louisa | 321 | 9,9 g | 32,1 g | 17,3 g |
| Baked Brie Taste Of Inspiration | 321 | 12,5 g | 16,1 g | 21,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded mozzarella cheese sticks?
100 g of Breaded mozzarella cheese sticks has 363 kcal. Serving, 3 Pieces, 91 g (91 g): about 330 kcal.
Is Breaded mozzarella cheese sticks high in protein?
Breaded mozzarella cheese sticks contains 15,4 g of protein per 100 g (31 % of the 50 g Daily Value), or 14 g in Serving, 3 Pieces, 91 g (91 g). About 17 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 9,4 g).
How many carbs are in Breaded mozzarella cheese sticks?
Breaded mozzarella cheese sticks has 34,1 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,1 g of sugars.
How much fat is in Breaded mozzarella cheese sticks?
Breaded mozzarella cheese sticks contains 17,6 g of fat per 100 g, of which 6,6 g is saturated (33 % of the Daily Value).
What vitamins and minerals does Breaded mozzarella cheese sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Breaded mozzarella cheese sticks?
100 g contains 824 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1947949. License: CC0 1.0 (U.S. public domain). Source record dated 8. April 2020. Imported 6. November 2026.
- Open Food Facts, record 0041303076798. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.