Breaded Fish Fillet

Packaged product Pesca y mariscos Cucina

Breaded Fish Fillet contains 100 kcal per 100 g. A serving, 100.0 g (100 g) provides about 100 kcal.

Roughly 57% of its calories come from carbohydrates, with 40% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 173 kcal per 100 g across 266 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

100kcal per 100 g
10 gprotein
14,4 gcarbohydrates
0,34 gfat
100kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 0,34 g 0,4%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 14,4 g 5%
Dietary fiber L 1 g 4%
Total sugars L 5 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 57%Fat: 3%100kcal / 100 g
  • Protein 40%
  • Carbohydrates 57%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the lowest quarter of pesca y mariscos (median 14,2 g)
  • Fiber1 gin the top quarter of pesca y mariscos (median 0,5 g)
  • Sugars5 gin the top quarter of pesca y mariscos (median 0,5 g)
  • Fat0,34 gin the lowest quarter of pesca y mariscos (median 8 g)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cucina
Barcode
6298044013047
Label serving
100.0 g
Category
Relleno de pescado

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Wildlachsfilets REWE Beste Wahl 100 19,7 g 0 g 2,3 g
Boquerón congelado BonÀrea 100 20,8 g 0,5 g 1,7 g
Berida Wildlachsfillet Berida 100 19,7 g 0 g 2,3 g
Thunfisch Filets in eigenem Saft Rewe 101 23 g 0,5 g 0,8 g
Tonno surgelato Esselunga 101 23 g 0 g 1 g
Marinierte Fischfilets FRoSTA 99 10 g 1,5 g 5,8 g
Catfish Fillets Great American Seafood Imports Co. 98 17 g 0 g 3,6 g
Filet de bonite au naturel Jean De Luz 102 21,8 g 0 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Breaded Fish Fillet?

100 g of Breaded Fish Fillet has 100 kcal. Serving, 100.0 g (100 g): about 100 kcal.

Is Breaded Fish Fillet high in protein?

Breaded Fish Fillet contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 100.0 g (100 g). About 40% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 14,2 g).

How many carbs are in Breaded Fish Fillet?

Breaded Fish Fillet has 14,4 g of total carbohydrates per 100 g, including 1 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Breaded Fish Fillet?

Breaded Fish Fillet contains 0,34 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 de diciembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6298044013047. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de diciembre de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.