Berida Wildlachsfillet
Packaged product Pesca y mariscos Berida
Berida Wildlachsfillet contains 100 kcal per 100 g. A serving, 250 g (250 g) provides about 250 kcal.
Roughly 79% of its calories come from protein, with 21% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 173 kcal per 100 g across 266 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 2,3 g | 3% |
| Saturated fat L | 0,5 g | 3% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 19,7 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,7 gin the top quarter of pesca y mariscos (median 14,2 g)
- Sugars0 gin the lowest quarter of pesca y mariscos (median 0,5 g)
- Fat2,3 gin the lowest quarter of pesca y mariscos (median 8 g)
- Saturated fat0,5 gin the lowest quarter of pesca y mariscos (median 1,5 g)
- Sodium52 mgin the lowest quarter of pesca y mariscos (median 345 mg)
- Protein per 100 kcal19,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Berida
- Barcode
- 24796613
- Label serving
- 250 g
- Category
- Relleno de pescado
- Packaging
- de:karton-s
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wildlachsfilets REWE Beste Wahl | 100 | 19,7 g | 0 g | 2,3 g |
| Boquerón congelado BonÀrea | 100 | 20,8 g | 0,5 g | 1,7 g |
| Breaded Fish Fillet Cucina | 100 | 10 g | 14,4 g | 0,34 g |
| Thunfisch Filets in eigenem Saft Rewe | 101 | 23 g | 0,5 g | 0,8 g |
| Tonno surgelato Esselunga | 101 | 23 g | 0 g | 1 g |
| Marinierte Fischfilets FRoSTA | 99 | 10 g | 1,5 g | 5,8 g |
| Catfish Fillets Great American Seafood Imports Co. | 98 | 17 g | 0 g | 3,6 g |
| Filet de bonite au naturel Jean De Luz | 102 | 21,8 g | 0 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Berida Wildlachsfillet?
100 g of Berida Wildlachsfillet has 100 kcal. Serving, 250 g (250 g): about 250 kcal.
Is Berida Wildlachsfillet high in protein?
Berida Wildlachsfillet contains 19,7 g of protein per 100 g (39% of the 50 g Daily Value), or 49,3 g in serving, 250 g (250 g). About 79% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 14,2 g).
How many carbs are in Berida Wildlachsfillet?
Berida Wildlachsfillet has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Berida Wildlachsfillet?
Berida Wildlachsfillet contains 2,3 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
How much sodium is in Berida Wildlachsfillet?
100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 24796613. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.