Breaded Cod Fishcakes Lidl
Packaged product Pan y productos horneados Lighthouse Bay
Breaded Cod Fishcakes Lidl contains 179 kcal per 100 g. A serving, 1 fishcake, 132 g (132 g) provides about 236 kcal.
Roughly 44% of its calories come from carbohydrates, with 35% from fat and 21% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (193 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 6,9 g | 9% |
| Saturated fat L | 0,5 g | 3% |
| Sodium L | 292 mg | 13% |
| Total carbohydrates L | 19,2 g | 7% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9,3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 44%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,3 gin the lowest quarter of pan y productos horneados (median 13 g)
- Fiber1,2 gabove the median for pan y productos horneados (median 0,88 g)
- Sugars0,9 gbelow the median for pan y productos horneados (median 1 g)
- Fat6,9 gbelow the median for pan y productos horneados (median 8 g)
- Saturated fat0,5 gin the lowest quarter of pan y productos horneados (median 0,8 g)
- Sodium292 mgabove the median for pan y productos horneados (median 264 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lighthouse Bay
- Barcode
- 20461539
- Quantity
- 270 g
- Label serving
- 1 Fishcake (132 g)
- Category
- Pescado de bacalao paneado
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
2 Cod and mashed potato fishcakes coated in breadcrumbs Ingredients 37% Cod (Fish), 22% Potato, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, White Sauce (Water, Double Cream (Milk), Cornflour, Salt, Spices [White Pepper, Nutmeg]), Rapeseed Oil, Lemon Juice, Salt, Potato Starch, Parsley, Potato Flakes, Wheat Starch, Paprika, Dried Onion, Yeast, White Pepper, Garlic, Stabiliser: Hydroxypropyl Methyl Cellulose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoHarina de trigoAceite violado (canla)SaltCebollaLevaduraAjoCrema
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 8 tranches panées 100% filets Cabillaud Grand Jury | 179 | 13 g | 17 g | 6,5 g |
| Filet de cabillaud Belle France | 179 | 13 g | 17 g | 6,5 g |
| Tranches panées de Cabillaud MSC Findus | 180 | 14 g | 15 g | 6,9 g |
| Bastoncini Filetti di Merluzzo in croccante panatura Iper | 180 | 13 g | 13 g | 8,3 g |
| 8 Tranches panées Cabillaud Carrefour | 177 | 13 g | 13 g | 8,4 g |
| Tranches panées de Cabillaud MSC Findus | 177 | 14 g | 15 g | 6,5 g |
| Cabillaud 8 portions panées Casino | 177 | 13 g | 13 g | 8 g |
| Cabillaud meunière Bleu Vert | 177 | 12 g | 16,2 g | 6,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded Cod Fishcakes Lidl?
100 g of Breaded Cod Fishcakes Lidl has 179 kcal. Serving, 1 fishcake, 132 g (132 g): about 236 kcal.
How much protein is in Breaded Cod Fishcakes Lidl?
Breaded Cod Fishcakes Lidl contains 9,3 g of protein per 100 g (19% of the 50 g Daily Value), or 12,3 g in serving, 1 fishcake, 132 g (132 g). About 21% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 13 g).
How many carbs are in Breaded Cod Fishcakes Lidl?
Breaded Cod Fishcakes Lidl has 19,2 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breaded Cod Fishcakes Lidl?
Breaded Cod Fishcakes Lidl contains 6,9 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
How much sodium is in Breaded Cod Fishcakes Lidl?
100 g contains 292 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20461539. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.