Breaded Chicken Sandwich
Packaged product Comidas y Platos Fast Bites
Breaded Chicken Sandwich contains 317 kcal per 100 g. A serving, 4.9 onz, 139 g (139 g) provides about 441 kcal.
Roughly 42% of its calories come from fat, with 42% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 188 kcal per 100 g across 582 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 15,1 g | 19% |
| Saturated fat L | 2,9 g | 14% |
| Trans fat L | 1,1 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 439 mg | 19% |
| Total carbohydrates L | 33,8 g | 12% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 3,6 g | |
| Added sugars L | 3,6 g | 7% |
| Protein L | 12,2 g | 24% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 1,7 mg | 2% |
| Calcio L | 58 mg | 4% |
| Iron L | 1 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 42%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,2 gin the top quarter of comidas y platos (median 7,7 g)
- Sugars3,6 gin the top quarter of comidas y platos (median 2,4 g)
- Fat15,1 gin the top quarter of comidas y platos (median 6,4 g)
- Saturated fat2,9 gabove the median for comidas y platos (median 2,2 g)
- Sodium439 mgabove the median for comidas y platos (median 398 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 281 kcal | 317 kcal |
| Protein | 12,2 g | 12,2 g |
| Carbohydrates | 33,8 g | 33,8 g |
| Fat | 15,1 g | 15,1 g |
| Fiber | 1,4 g | 1,4 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 439 mg | 439 mg |
Product details
- Brand
- Fast Bites
- Barcode
- 0071421106152
- Label serving
- 4.9 onz (139 g)
- Category
- Alimentos congelados
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched bun [ enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, enzymes), water, sugar, partially hydrogenated soybean and cottonseed oils, sesame seeds, contains 2% or less of yeast, salt, calcium sulfate, enzymes, monoglyceride, tricalcium phosphate, wheat starch, ascorbic acid, azodicarbonamide, calcium stearate, sorbitan monostearate, citric acid, silicon dioxide (flow agent), calcium propionate (preservative)], fully cooked breaded chicken breast patty [ chicken breast (with rib meat) water, wheat flour, oat bran, soy protein concentrate, enriched bleached wheat flour (with niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), food starch - modified, salt, sodium phosphates, yeast, flavorings, sugar wheat gluten leavening (sodium aluminium phosphate, sodium bicarbonate), partially hydrogenated soybean oil, guar gum]
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarSaltAsientosLevadura
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flatbread Pocket Sandwiches Sandwich Bros Of Wisconsin | 317 | 11,1 g | 19 g | 23,8 g |
| Hamburgers beef White Castle | 322 | 14,4 g | 32,2 g | 14,4 g |
| Mini Breaded Chicken Sandwiches Meijer Inc. | 311 | 10,9 g | 36,1 g | 13,4 g |
| Griddle cake sandwiches Jimmy Dean | 310 | 7,1 g | 31,9 g | 17,7 g |
| Lasagna Fritta Fazoli's | 310 | 8,3 g | 34,5 g | 14,3 g |
| Cheeseburger fully cooked seasoned beef patty with process american sharp cheese on a sesame bun sandwich, cheeseburger Topco Associates Inc. | 308 | 12,8 g | 28,6 g | 16,5 g |
| White castle, cheeseburgers, jalapeno White Castle | 327 | 15,4 g | 27,9 g | 17,3 g |
| Jalapeno Cheeseburger White Castle | 327 | 15,4 g | 27,9 g | 17,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded Chicken Sandwich?
100 g of Breaded Chicken Sandwich has 317 kcal. Serving, 4.9 onz, 139 g (139 g): about 441 kcal.
Is Breaded Chicken Sandwich high in protein?
Breaded Chicken Sandwich contains 12,2 g of protein per 100 g (24% of the 50 g Daily Value), or 17 g in serving, 4.9 onz, 139 g (139 g). About 15% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 7,7 g).
How many carbs are in Breaded Chicken Sandwich?
Breaded Chicken Sandwich has 33,8 g of total carbohydrates per 100 g, including 1,4 g of fiber and 3,6 g of sugars.
How much fat is in Breaded Chicken Sandwich?
Breaded Chicken Sandwich contains 15,1 g of fat per 100 g, of which 2,9 g is saturated (14% of the Daily Value).
How much sodium is in Breaded Chicken Sandwich?
100 g contains 439 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 381283. License: CC0 1.0 (U.S. public domain). Source record dated 7 de julio de 2017. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0071421106152. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.