Breaded Chicken Cutlets
Packaged product Pan y productos horneados Big Y
Breaded Chicken Cutlets contains 153 kcal per 100 g. A serving, 1 portion, 85.048 g (85,1 g) provides about 130 kcal.
Roughly 56% of its calories come from protein, with 26% from carbohydrates and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 2,9 g | 4% |
| Saturated fat L | 0,59 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 52,9 mg | 18% |
| Sodium L | 588 mg | 26% |
| Total carbohydrates L | 9,4 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 32,9 mg | 3% |
| Iron L | 1,2 mg | 7% |
| Potasio L | 312 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Carbohydrates 26%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber0 gin the lowest quarter of pan y productos horneados (median 2,4 g)
- Sugars0 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat2,9 gin the lowest quarter of pan y productos horneados (median 7,1 g)
- Saturated fat0,59 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium588 mgin the top quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal13,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Big Y
- Barcode
- 0018894907695
- Quantity
- 9 oz
- Label serving
- 1 portion (85.048 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bunte Eier Columbus | 153 | 13 g | 0,6 g | 11 g |
| Frühlingsrollen Penny | 153 | 6,1 g | 17,3 g | 6,2 g |
| Salmon Roll Kikka | 153 | 8,2 g | 22,4 g | 4,1 g |
| Italian White roll Central Market | 153 | 4,7 g | 31,7 g | 0 g |
| Rolled Chicken Fillet Excellent/Maxi | 153 | 24 g | 0,5 g | 5,9 g |
| Philadelphia Roll Yummi Sushi | 153 | 5,1 g | 24,1 g | 4,2 g |
| Bunte Eier Lidl | 153 | 13 g | 0,6 g | 11 g |
| Spanish Vegetable & Roasted Pepper Tortilla Dunnes Stores | 153 | 4,6 g | 13 g | 9,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded Chicken Cutlets?
100 g of Breaded Chicken Cutlets has 153 kcal. Serving, 1 portion, 85.048 g (85,1 g): about 130 kcal.
Is Breaded Chicken Cutlets high in protein?
Breaded Chicken Cutlets contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 17 g in serving, 1 portion, 85.048 g (85,1 g). About 56% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Breaded Chicken Cutlets?
Breaded Chicken Cutlets has 9,4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breaded Chicken Cutlets?
Breaded Chicken Cutlets contains 2,9 g of fat per 100 g, of which 0,59 g is saturated (3% of the Daily Value).
How much sodium is in Breaded Chicken Cutlets?
100 g contains 588 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de agosto de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0018894907695. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de agosto de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.