Breaded Chicken Cutlets
Packaged product Brot und Backwaren Big Y
Breaded Chicken Cutlets contains 153 kcal per 100 g. A Serving, 1 portion, 85.048 g (85,1 g) provides about 130 kcal.
Roughly 56 % of its calories come from protein, with 26 % from carbohydrates and 18 % from fat (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0,59 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 52,9 mg | 18 % |
| Sodium L | 588 mg | 26 % |
| Total carbohydrates L | 9,4 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 32,9 mg | 3 % |
| Eisen L | 1,2 mg | 7 % |
| Kalium L | 312 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56 %
- Carbohydrates 26 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of Brot und Backwaren (median 8 g)
- Fiber0 gin the lowest quarter of Brot und Backwaren (median 2,3 g)
- Sugars0 gin the lowest quarter of Brot und Backwaren (median 3,9 g)
- Fat2,9 gin the lowest quarter of Brot und Backwaren (median 7 g)
- Saturated fat0,59 gbelow the median for Brot und Backwaren (median 1,6 g)
- Sodium588 mgin the top quarter of Brot und Backwaren (median 409 mg)
- Protein per 100 kcal13,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Big Y
- Barcode
- 0018894907695
- Quantity
- 9 oz
- Label serving
- 1 portion (85.048 g)
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frühlingsrollen Penny | 153 | 6,1 g | 17,3 g | 6,2 g |
| Salmon Roll Kikka | 153 | 8,2 g | 22,4 g | 4,1 g |
| Italian White roll Central Market | 153 | 4,7 g | 31,7 g | 0 g |
| Rolled Chicken Fillet Excellent/Maxi | 153 | 24 g | 0,5 g | 5,9 g |
| Philadelphia Roll Yummi Sushi | 153 | 5,1 g | 24,1 g | 4,2 g |
| Bunte Eier Lidl | 153 | 13 g | 0,6 g | 11 g |
| Spanish Vegetable & Roasted Pepper Tortilla Dunnes Stores | 153 | 4,6 g | 13 g | 9,2 g |
| Bunte eier Gut & Günstig | 153 | 13 g | 0,6 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded Chicken Cutlets?
100 g of Breaded Chicken Cutlets has 153 kcal. Serving, 1 portion, 85.048 g (85,1 g): about 130 kcal.
Is Breaded Chicken Cutlets high in protein?
Breaded Chicken Cutlets contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 17 g in Serving, 1 portion, 85.048 g (85,1 g). About 56 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8 g).
How many carbs are in Breaded Chicken Cutlets?
Breaded Chicken Cutlets has 9,4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breaded Chicken Cutlets?
Breaded Chicken Cutlets contains 2,9 g of fat per 100 g, of which 0,59 g is saturated (3 % of the Daily Value).
How much sodium is in Breaded Chicken Cutlets?
100 g contains 588 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. August 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0018894907695. License: ODbL 1.0 (Open Food Facts). Source record dated 25. August 2025. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.