Bread stickers
Packaged product Pan y productos horneados Laura's
Bread stickers contains 403 kcal per 100 g. A serving, 30 g (30 g) provides about 121 kcal.
Roughly 73% of its calories come from carbohydrates, with 20% from protein and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 403 kcal | |
| Total fat L | 3,3 g | 4% |
| Saturated fat L | 3,3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 387 mg | 17% |
| Total carbohydrates L | 73,3 g | 27% |
| Dietary fiber L | 6,7 g | 24% |
| Total sugars L | 10 g | |
| Protein L | 20 g | 40% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potasio L | 150 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 73%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber6,7 gin the top quarter of pan y productos horneados (median 2,3 g)
- Sugars10 gabove the median for pan y productos horneados (median 3,9 g)
- Fat3,3 gbelow the median for pan y productos horneados (median 7 g)
- Saturated fat3,3 gabove the median for pan y productos horneados (median 1,6 g)
- Sodium387 mgbelow the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Laura's
- Barcode
- 4809010109071
- Quantity
- 100g
- Label serving
- 30 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nice Stick Bread Yamazaki Bakery | 403 | 7,2 g | 42,4 g | 23,5 g |
| Roll Yo! Britannia | 403 | 5,5 g | 60 g | 15,7 g |
| Biggie Muffins Little Bites | 403 | 3 g | 56,7 g | 17,9 g |
| Breadsticks Sea Salt S. Remoundos | 403 | 11,7 g | 72 g | 7,1 g |
| Muffins McEnnedy | 403 | 4,1 g | 56,4 g | 17,8 g |
| Bio chickpea crackers + rosemary Krippu | 403 | 22,3 g | 48,8 g | 10 g |
| Nature&Bienfaits Crackers Tomate et Piment d'Espelette Bio Soleil | 403 | 10,1 g | 48,7 g | 17 g |
| Little Bites BIGGIE Muffins Entenmann’s | 403 | 3 g | 56,7 g | 19,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bread stickers?
100 g of Bread stickers has 403 kcal. Serving, 30 g (30 g): about 121 kcal.
Is Bread stickers high in protein?
Bread stickers contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 6 g in serving, 30 g (30 g). About 20% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Bread stickers?
Bread stickers has 73,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bread stickers?
Bread stickers contains 3,3 g of fat per 100 g, of which 3,3 g is saturated (17% of the Daily Value).
How much sodium is in Bread stickers?
100 g contains 387 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de octubre de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4809010109071. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de octubre de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.