Roll Yo!

Packaged product Pan y productos horneados Britannia

Roll Yo! contains 403 kcal per 100 g. A serving, 28 g (28 g) provides about 113 kcal.

Roughly 60% of its calories come from carbohydrates, with 35% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Roll Yo! by Britannia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
403kcal per 100 g
5,5 gprotein
60 gcarbohydrates
15,7 gfat
113kcal in serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 403 kcal
Total fat L 15,7 g 20%
Saturated fat L 8,6 g 43%
Trans fat L 0,5 g
Cholesterol L 47,6 mg 16%
Sodium L 400 mg 17%
Total carbohydrates L 60 g 22%
Dietary fiber not reported
Total sugars L 38,2 g
Added sugars L 37,1 g 74%
Protein L 5,5 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 60%Fat: 35%403kcal / 100 g
  • Protein 5%
  • Carbohydrates 60%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,5 gin the lowest quarter of pan y productos horneados (median 8 g)
  • Sugars38,2 gin the top quarter of pan y productos horneados (median 3,9 g)
  • Fat15,7 gin the top quarter of pan y productos horneados (median 7 g)
  • Saturated fat8,6 gin the top quarter of pan y productos horneados (median 1,6 g)
  • Sodium400 mgbelow the median for pan y productos horneados (median 409 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Britannia
Barcode
8901063363281
Label serving
28 g
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roll Yo!?

100 g of Roll Yo! has 403 kcal. Serving, 28 g (28 g): about 113 kcal.

How much protein is in Roll Yo!?

Roll Yo! contains 5,5 g of protein per 100 g (11% of the 50 g Daily Value), or 1,5 g in serving, 28 g (28 g). About 5% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).

How many carbs are in Roll Yo!?

Roll Yo! has 60 g of total carbohydrates per 100 g, including 38,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roll Yo!?

Roll Yo! contains 15,7 g of fat per 100 g, of which 8,6 g is saturated (43% of the Daily Value).

How much sodium is in Roll Yo!?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8901063363281. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de octubre de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.