Bread Pakora
Packaged product Pan y productos horneados Deep
Bread Pakora contains 333 kcal per 100 g. A serving, 1 piece, 69 g (69 g) provides about 230 kcal.
Roughly 52% of its calories come from fat, with 36% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 18,8 g | 24% |
| Saturated fat L | 7,2 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1.014 mg | 44% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber L | 4,3 g | 16% |
| Total sugars L | 5,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10,1 g | 20% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 101 mg | 8% |
| Iron L | 3,6 mg | 20% |
| Potasio L | 261 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 36%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,1 gabove the median for pan y productos horneados (median 8 g)
- Fiber4,3 gin the top quarter of pan y productos horneados (median 2,3 g)
- Sugars5,8 gabove the median for pan y productos horneados (median 3,9 g)
- Fat18,8 gin the top quarter of pan y productos horneados (median 7 g)
- Saturated fat7,2 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium1.014 mgin the top quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Deep
- Barcode
- 0011433162814
- Label serving
- 1 piece (69 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bread Pakora?
100 g of Bread Pakora has 333 kcal. Serving, 1 piece, 69 g (69 g): about 230 kcal.
Is Bread Pakora high in protein?
Bread Pakora contains 10,1 g of protein per 100 g (20% of the 50 g Daily Value), or 7 g in serving, 1 piece, 69 g (69 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Bread Pakora?
Bread Pakora has 29 g of total carbohydrates per 100 g, including 4,3 g of fiber and 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bread Pakora?
Bread Pakora contains 18,8 g of fat per 100 g, of which 7,2 g is saturated (36% of the Daily Value).
What vitamins and minerals does Bread Pakora contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bread Pakora?
100 g contains 1.014 mg of sodium, 44% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011433162814. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.