Bread Crumbs
Packaged product Pan y productos horneados Colonnade
Bread Crumbs contains 394 kcal per 100 g. A serving, 0.25 cup, 33 g (33 g) provides about 130 kcal.
Roughly 74% of its calories come from carbohydrates, with 15% from protein and 10% from fat (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
100 g provides 27% of the Daily Value for iron and 14% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 4,5 g | 6% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 667 mg | 29% |
| Total carbohydrates L | 72,7 g | 26% |
| Dietary fiber L | 6,1 g | 22% |
| Total sugars L | 9,1 g | |
| Added sugars L | 9,1 g | 18% |
| Protein L | 15,2 g | 30% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 182 mg | 14% |
| Iron L | 4,8 mg | 27% |
| Potasio L | 212 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 74%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,2 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber6,1 gin the top quarter of pan y productos horneados (median 2,4 g)
- Sugars9,1 gabove the median for pan y productos horneados (median 3,9 g)
- Fat4,5 gbelow the median for pan y productos horneados (median 7,1 g)
- Sodium667 mgin the top quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Colonnade
- Barcode
- 0070506042187
- Label serving
- 0.25 cup (33 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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| Protein Cracker Salt And Vinegar Milton’s | 394 | 27,3 g | 48,5 g | 9,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bread Crumbs?
100 g of Bread Crumbs has 394 kcal. Serving, 0.25 cup, 33 g (33 g): about 130 kcal.
Is Bread Crumbs high in protein?
Bread Crumbs contains 15,2 g of protein per 100 g (30% of the 50 g Daily Value), or 5 g in serving, 0.25 cup, 33 g (33 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Bread Crumbs?
Bread Crumbs has 72,7 g of total carbohydrates per 100 g, including 6,1 g of fiber and 9,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bread Crumbs?
Bread Crumbs contains 4,5 g of fat per 100 g.
What vitamins and minerals does Bread Crumbs contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (27% DV) and calcio (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bread Crumbs?
100 g contains 667 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070506042187. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.