Bread Crumbs
Packaged product Pan y productos horneados
Bread Crumbs contains 393 kcal per 100 g. A serving, 0.25 cup, 28 g (28 g) provides about 110 kcal.
Roughly 76% of its calories come from carbohydrates, with 15% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (367 kcal per 100 g).
100 g provides 28% of the Daily Value for iron and 16% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 3,6 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 607 mg | 26% |
| Total carbohydrates L | 71,4 g | 26% |
| Dietary fiber L | 7,1 g | 25% |
| Total sugars L | 7,1 g | |
| Added sugars L | 7,1 g | 14% |
| Protein L | 14,3 g | 29% |
| Calcio L | 214 mg | 16% |
| Iron L | 5 mg | 28% |
| Potasio L | 214 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 76%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gin the top quarter of pan y productos horneados (median 10 g)
- Fiber7,1 gin the top quarter of pan y productos horneados (median 3,4 g)
- Sugars7,1 gabove the median for pan y productos horneados (median 6,7 g)
- Sodium607 mgbelow the median for pan y productos horneados (median 714 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 14 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 393 kcal | 393 kcal |
| Protein | 14,3 g | 14,3 g |
| Carbohydrates | 71,4 g | 71,4 g |
| Fat | 3,6 g | 3,6 g |
| Fiber | 7,1 g | 7,1 g |
| Sugars | 7,1 g | 7,1 g |
| Sodium | 607 mg | 607 mg |
Product details
- Barcode
- 0038259116531
- Label serving
- 0.25 cup (28 g)
- Category
- Ayudantes a cocinar
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), oat flour, high fructose corn syrup, corn syrup, vegetable oil (soybean oil and/or cottonseed oil and/or corn oil and/or canola oil), contains 2 percent or less of: salt, yeast, honey, molasses, sugar, whey, wheat gluten, soy flour, whole wheat flour, rye flour, white corn flour, oat bran, rice flour, potato flour, butter (cultured pasteurized cream), dough conditioners (mono - and diglycerides, sodium stearoyl lactylate and/or calcium stearoyl lactylate, soy lecithin, calcium carbonate), yeast nutrients (ammonium sulfate, calcium sulfate, monocalcium phosphate), vinegar, skim milk, buttermilk, lactic acid, potassium sorbate (preservative), calcium propionate (preservative), sunflower seeds, sesame seeds, eggs.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AsientosLevaduraCariño.AzúcarHarina de trigoRicePotatoButterVinegarMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian seasoned panko bread crumbs, italian seasoned Hy-Vee | 393 | 10,7 g | 60,7 g | 12,5 g |
| Cerulean Seas, Restaurant Style Panko Breadcrumbs, Lemon Pepper Haddon House Food Products Inc | 393 | 10,7 g | 64,3 g | 8,9 g |
| Breadcrumbs Tesco | 393 | 14,8 g | 69,2 g | 4,8 g |
| Italian Style Bread Crumbs Winn-Dixie | 393 | 14,3 g | 67,9 g | 5,4 g |
| Unseasoned bread crumbs, plain Winn-Dixie | 393 | 14,3 g | 67,9 g | 5,4 g |
| Italian Style Bread Crumbs Winn Dixie | 393 | 14,3 g | 67,9 g | 5,4 g |
| Unseasoned Plain Bread Crumbs Winn Dixie | 393 | 14,3 g | 67,9 g | 5,4 g |
| Seasoned Bread Crumbs Quality Bakery Products Llc | 393 | 14,3 g | 67,9 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bread Crumbs?
100 g of Bread Crumbs has 393 kcal. Serving, 0.25 cup, 28 g (28 g): about 110 kcal.
Is Bread Crumbs high in protein?
Bread Crumbs contains 14,3 g of protein per 100 g (29% of the 50 g Daily Value), or 4 g in serving, 0.25 cup, 28 g (28 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 10 g).
How many carbs are in Bread Crumbs?
Bread Crumbs has 71,4 g of total carbohydrates per 100 g, including 7,1 g of fiber and 7,1 g of sugars.
How much fat is in Bread Crumbs?
Bread Crumbs contains 3,6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Bread Crumbs contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (28% DV) and calcio (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bread Crumbs?
100 g contains 607 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de julio de 2021. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2477601. License: CC0 1.0 (U.S. public domain). Source record dated 5 de octubre de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0038259116531. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de julio de 2021. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.