Braunschweiger

Packaged product Otros alimentos Koegels

Braunschweiger contains 333 kcal per 100 g. A serving, 1 slice, 57 g (57 g) provides about 190 kcal.

Roughly 77% of its calories come from fat, with 17% from protein and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 53% of the Daily Value for iron, 29% of the Daily Value for Vitamina A and 18% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Braunschweiger by Koegels, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
14 gprotein
5,3 gcarbohydrates
28,1 gfat
190kcal in serving, 1 slice, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 28,1 g 36%
Saturated fat L 10,5 g 53%
Trans fat L 0 g
Cholesterol L 158 mg 53%
Sodium L 1.351 mg 59%
Total carbohydrates L 5,3 g 2%
Dietary fiber L 0 g 0%
Total sugars L 1,8 g
Protein L 14 g 28%
Vitamina A L 263 µg29%
Vitamina C L 10,5 mg12%
Calcio L 228 mg18%
Iron L 9,5 mg53%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 6%Fat: 77%333kcal / 100 g
  • Protein 17%
  • Carbohydrates 6%
  • Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron53%Vitamina A29%Calcio18%Vitamina C12%

Nutritional insights

  • Protein14 gabove the median for otros alimentos (median 7 g)
  • Fiber0 gin the lowest quarter of otros alimentos (median 1,9 g)
  • Sugars1,8 gbelow the median for otros alimentos (median 3,4 g)
  • Fat28,1 gin the top quarter of otros alimentos (median 6,5 g)
  • Saturated fat10,5 gin the top quarter of otros alimentos (median 1,9 g)
  • Sodium1.351 mgin the top quarter of otros alimentos (median 240 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Koegels
Barcode
0274090003641
Label serving
1 slice (57 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Braunschweiger?

100 g of Braunschweiger has 333 kcal. Serving, 1 slice, 57 g (57 g): about 190 kcal.

Is Braunschweiger high in protein?

Braunschweiger contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 8 g in serving, 1 slice, 57 g (57 g). About 17% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).

How many carbs are in Braunschweiger?

Braunschweiger has 5,3 g of total carbohydrates per 100 g, including 0 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Braunschweiger?

Braunschweiger contains 28,1 g of fat per 100 g, of which 10,5 g is saturated (53% of the Daily Value).

What vitamins and minerals does Braunschweiger contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (53% DV), Vitamina A (29% DV), calcio (18% DV) and Vitamina C (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Braunschweiger?

100 g contains 1.351 mg of sodium, 59% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0274090003641. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de junio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.