Bowl Noodle Soup
Packaged product Sopas y salsas Bon Content Ltd.
Bowl Noodle Soup contains 442 kcal per 100 g. A serving, 43 g, 0.5 bowl (43 g) provides about 190 kcal.
Roughly 59% of its calories come from carbohydrates, with 33% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 16,3 g | 21% |
| Saturated fat L | 8,1 g | 41% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1.795 mg | 78% |
| Total carbohydrates L | 65,1 g | 24% |
| Dietary fiber L | 2,3 g | 8% |
| Total sugars L | 2,3 g | |
| Protein L | 9,3 g | 19% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 2,5 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 59%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gin the top quarter of sopas y salsas (median 2,1 g)
- Fiber2,3 gin the top quarter of sopas y salsas (median 1 g)
- Sugars2,3 gbelow the median for sopas y salsas (median 3,6 g)
- Fat16,3 gin the top quarter of sopas y salsas (median 2,9 g)
- Saturated fat8,1 gin the top quarter of sopas y salsas (median 0,8 g)
- Sodium1.795 mgin the top quarter of sopas y salsas (median 424 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 5,8 g |
|---|---|
| Grasa poliinsaturada L | 1,2 g |
Product details
- Brand
- Bon Content Ltd.
- Barcode
- 08511362
- Label serving
- 43 g (0.5 BOWL)
- Category
- Sopas y salsas
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, potato starch, modified potato starch, salt, contains less than 2% of each of the following: anchovy*, beef extract*, beef fat*, beef stock*,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite de palmaSalt
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|---|---|---|---|---|
| Shin bowl noodle soup Nongshim | 442 | 8,1 g | 66,3 g | 16,3 g |
| Roast chicken ramen noodles soup Maruchan | 442 | 11,6 g | 60,5 g | 16,3 g |
| Instant Oriental Noodles Soup Rice Wine Flavor Ve Wong | 442 | 6,3 g | 44,2 g | 25,3 g |
| Ramen Noodle Soup, Beef Maruchan | 442 | 9,3 g | 60,5 g | 16,3 g |
| Shin ramyun gourmet spicy noodle soup ramen Nongshim | 442 | 8,1 g | 66,3 g | 16,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bowl Noodle Soup?
100 g of Bowl Noodle Soup has 442 kcal. Serving, 43 g, 0.5 bowl (43 g): about 190 kcal.
How much protein is in Bowl Noodle Soup?
Bowl Noodle Soup contains 9,3 g of protein per 100 g (19% of the 50 g Daily Value), or 4 g in serving, 43 g, 0.5 bowl (43 g). About 8% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 2,1 g).
How many carbs are in Bowl Noodle Soup?
Bowl Noodle Soup has 65,1 g of total carbohydrates per 100 g, including 2,3 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bowl Noodle Soup?
Bowl Noodle Soup contains 16,3 g of fat per 100 g, of which 8,1 g is saturated (41% of the Daily Value).
What vitamins and minerals does Bowl Noodle Soup contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bowl Noodle Soup?
100 g contains 1.795 mg of sodium, 78% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de marzo de 2017. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 08511362. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de marzo de 2017. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.