Bourbon Pork Chops

Packaged product Carne Compliments

Bourbon Pork Chops contains 153 kcal per 100 g. A serving, 1 piece, 150 g (150 g) provides about 230 kcal.

Roughly 52% of its calories come from protein, with 39% from fat and 9% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bourbon Pork Chops by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
153kcal per 100 g
20 gprotein
3,3 gcarbohydrates
6,7 gfat
230kcal in serving, 1 piece, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 153 kcal
Total fat L 6,7 g 9%
Saturated fat L 2,7 g 13%
Cholesterol L 46,7 mg 16%
Sodium L 567 mg 25%
Total carbohydrates L 3,3 g 1%
Dietary fiber L 0 g 0%
Total sugars L 3,3 g
Protein L 20 g 40%
Calcio L 33,3 mg3%
Iron L 0,5 mg3%
Potasio L 367 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 52%Carbohydrates: 9%Fat: 39%153kcal / 100 g
  • Protein 52%
  • Carbohydrates 9%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio8%Iron3%Calcio3%

Nutritional insights

  • Protein20 gabove the median for carne (median 17,6 g)
  • Sugars3,3 gin the top quarter of carne (median 1 g)
  • Fat6,7 gbelow the median for carne (median 8,6 g)
  • Saturated fat2,7 gbelow the median for carne (median 3,1 g)
  • Sodium567 mgabove the median for carne (median 380 mg)
  • Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compliments
Barcode
0055742570816
Label serving
1 piece (150 g)
Category
Carne

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bourbon Pork Chops?

100 g of Bourbon Pork Chops has 153 kcal. Serving, 1 piece, 150 g (150 g): about 230 kcal.

Is Bourbon Pork Chops high in protein?

Bourbon Pork Chops contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 30 g in serving, 1 piece, 150 g (150 g). About 52% of its calories come from protein. Compared with other carne, that is above the median (median 17,6 g).

How many carbs are in Bourbon Pork Chops?

Bourbon Pork Chops has 3,3 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bourbon Pork Chops?

Bourbon Pork Chops contains 6,7 g of fat per 100 g, of which 2,7 g is saturated (13% of the Daily Value).

How much sodium is in Bourbon Pork Chops?

100 g contains 567 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055742570816. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de octubre de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.