Meatza

Packaged product Carne My protein

Meatza contains 153 kcal per 100 g. A serving, 1 serving, 380 g (380 g) provides about 583 kcal.

Roughly 52% of its calories come from protein, with 41% from fat and 7% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in carne on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Meatza by My protein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
153kcal per 100 g
19,6 gprotein
2,8 gcarbohydrates
6,9 gfat
583kcal in serving, 1 serving, 380 g (380 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 153 kcal
Total fat L 6,9 g 9%
Saturated fat L 3,2 g 16%
Sodium L 404 mg 18%
Total carbohydrates L 2,8 g 1%
Dietary fiber L 0,79 g 3%
Total sugars L 0,82 g
Protein L 19,6 g 39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 52%Carbohydrates: 7%Fat: 41%153kcal / 100 g
  • Protein 52%
  • Carbohydrates 7%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19,6 gabove the median for carne (median 17,2 g)
  • Fiber0,79 gabove the median for carne (median 0,046 g)
  • Sugars0,82 gbelow the median for carne (median 1 g)
  • Fat6,9 gbelow the median for carne (median 8,6 g)
  • Saturated fat3,2 gabove the median for carne (median 3,1 g)
  • Sodium404 mgabove the median for carne (median 394 mg)
  • Protein per 100 kcal12,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
My protein
Barcode
5010482948825
Label serving
1 serving (380 g)
Category
Carne

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Meatza?

100 g of Meatza has 153 kcal. Serving, 1 serving, 380 g (380 g): about 583 kcal.

Is Meatza high in protein?

Meatza contains 19,6 g of protein per 100 g (39% of the 50 g Daily Value), or 74,4 g in serving, 1 serving, 380 g (380 g). About 52% of its calories come from protein. Compared with other carne, that is above the median (median 17,2 g).

How many carbs are in Meatza?

Meatza has 2,8 g of total carbohydrates per 100 g, including 0,79 g of fiber and 0,82 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Meatza?

Meatza contains 6,9 g of fat per 100 g, of which 3,2 g is saturated (16% of the Daily Value).

How much sodium is in Meatza?

100 g contains 404 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010482948825. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.