Boston Cream
Packaged product Dairy and Eggs CT bakery
Boston Cream contains 333 kcal per 100 g. A serving, 1 donut, 126 g (126 g) provides about 420 kcal.
Roughly 53% of its calories come from carbohydrates, with 41% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 15,1 g | 19% |
| Saturated fat L | 6,3 g | 32% |
| Trans fat L | 0,16 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 373 mg | 16% |
| Total carbohydrates L | 43,7 g | 16% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 14,3 g | |
| Protein L | 4,8 g | 10% |
| Calcio L | 39,7 mg | 3% |
| Iron L | 2 mg | 11% |
| Potasio L | 99,2 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 53%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gbelow the median for dairy and eggs (median 8 g)
- Fiber1,6 gabove the median for dairy and eggs (median 0,6 g)
- Sugars14,3 gin the top quarter of dairy and eggs (median 3,9 g)
- Fat15,1 gabove the median for dairy and eggs (median 10 g)
- Saturated fat6,3 gabove the median for dairy and eggs (median 4,2 g)
- Sodium373 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CT bakery
- Barcode
- 0990007201022
- Label serving
- 1 donut (126 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| NON-Smoked Cheese Weis | 333 | 23,8 g | 0 g | 28,6 g |
| Heavy whipping cream Giant Eagle | 333 | 0 g | 0 g | 33,3 g |
| Castello Danish Blue Cheese Castello | 333 | 20 g | 0 g | 30 g |
| Monterey Jack Cheese monterey jack | 333 | 23,3 g | 3,3 g | 26,7 g |
| Cream cheese Market Basket | 333 | 6,7 g | 6,7 g | 33,3 g |
| Monterey Jack Cheese Faith Farms | 333 | 23,3 g | 3,3 g | 26,7 g |
| Feral Creamy Rice Feral Supps | 333 | 6,1 g | 75,8 g | 0 g |
| Heavy whipping cream Winco Foods | 333 | 0 g | 6,7 g | 33,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boston Cream?
100 g of Boston Cream has 333 kcal. Serving, 1 donut, 126 g (126 g): about 420 kcal.
How much protein is in Boston Cream?
Boston Cream contains 4,8 g of protein per 100 g (10% of the 50 g Daily Value), or 6 g in serving, 1 donut, 126 g (126 g). About 6% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Boston Cream?
Boston Cream has 43,7 g of total carbohydrates per 100 g, including 1,6 g of fiber and 14,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boston Cream?
Boston Cream contains 15,1 g of fat per 100 g, of which 6,3 g is saturated (32% of the Daily Value).
What vitamins and minerals does Boston Cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Boston Cream?
100 g contains 373 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0990007201022. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.