Bologna
Packaged product Carne
Bologna contains 342 kcal per 100 g. A serving, 1 slice, 38 g (38 g) provides about 130 kcal.
Roughly 76% of its calories come from fat, with 12% from protein and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 213 kcal per 100 g across 2.698 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 10,5 g | 53% |
| Trans fat L | 0 g | |
| Cholesterol L | 79 mg | 26% |
| Sodium L | 1.080 mg | 47% |
| Total carbohydrates L | 10,5 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5,3 g | |
| Protein L | 10,5 g | 21% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 53 mg | 4% |
| Iron L | 0,95 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 12%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,5 gin the lowest quarter of carne (median 18 g)
- Sugars5,3 gin the top quarter of carne (median 1 g)
- Fat29 gin the top quarter of carne (median 12,5 g)
- Saturated fat10,5 gin the top quarter of carne (median 4,5 g)
- Sodium1.080 mgabove the median for carne (median 964 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 342 kcal | 342 kcal |
| Protein | 10,5 g | 10,5 g |
| Carbohydrates | 10,5 g | 10,5 g |
| Fat | 29 g | 29 g |
| Fiber | 0 g | 0 g |
| Sugars | 5,3 g | 5,3 g |
| Sodium | 1.079 mg | 1.080 mg |
Product details
- Barcode
- 0070100011640
- Label serving
- 1 SLICE (38 g)
- Category
- Carnes preparadas
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mechanically separated chicken, pork, water, corn syrup, beef, modified food starch, contains 2% or less of salt, flavoring, potassium lactate, sodium lactate, sodium phosphates, dextrose, sodium diacetate, sodium erythorbate, sodium nitrite.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aperi crock nature Le Fleuron de la Réunion | 342 | 31 g | 1,8 g | 23 g |
| Pâté recette basque au piment d'Espelette conserverie Gratien | 342 | 12 g | 1,4 g | 32 g |
| paté de campagne aux figues le cayrolais | 342 | 14 g | 3,5 g | 30 g |
| Delicatessen Bologna The Moran Group Incorporated | 342 | 10,5 g | 7,9 g | 26,3 g |
| Delicatessen Bologna Fairgrounds | 342 | 10,5 g | 7,9 g | 26,3 g |
| Breakfast Sausage Wright Brand Foods Ltd | 342 | 23,7 g | 2,6 g | 26,3 g |
| Salchichón Casero prolongo | 343 | 28,9 g | 1 g | 25 g |
| Saucisses apero aux noisettes Jean Louis Amiotte | 341 | 16,5 g | 2,2 g | 29,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bologna?
100 g of Bologna has 342 kcal. Serving, 1 slice, 38 g (38 g): about 130 kcal.
Is Bologna high in protein?
Bologna contains 10,5 g of protein per 100 g (21% of the 50 g Daily Value), or 4 g in serving, 1 slice, 38 g (38 g). About 12% of its calories come from protein. Compared with other carne, that is in the lowest quarter (median 18 g).
How many carbs are in Bologna?
Bologna has 10,5 g of total carbohydrates per 100 g, including 0 g of fiber and 5,3 g of sugars.
How much fat is in Bologna?
Bologna contains 29 g of fat per 100 g, of which 10,5 g is saturated (53% of the Daily Value).
How much sodium is in Bologna?
100 g contains 1.080 mg of sodium, 47% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2125994. License: CC0 1.0 (U.S. public domain). Source record dated 4 de marzo de 2021. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0070100011640. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.