Bocaditos Cereals
Packaged product Desayuno Cereales Granix
Bocaditos Cereals contains 350 kcal per 100 g. A serving, 30 g (30 g) provides about 105 kcal.
Roughly 82% of its calories come from carbohydrates, with 13% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in desayuno cereales on FoodFactly, where the median is 400 kcal per 100 g across 9.296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 1,9 g | 2% |
| Saturated fat L | 0,1 g | 0,5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 126 mg | 5% |
| Total carbohydrates L | 74 g | 27% |
| Dietary fiber L | 6,9 g | 25% |
| Total sugars L | 9 g | |
| Added sugars L | 7,5 g | 15% |
| Protein L | 12 g | 24% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 82%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of desayuno cereales (median 9,3 g)
- Fiber6,9 gbelow the median for desayuno cereales (median 7,1 g)
- Sugars9 gin the lowest quarter of desayuno cereales (median 18 g)
- Fat1,9 gin the lowest quarter of desayuno cereales (median 11,3 g)
- Saturated fat0,1 gin the lowest quarter of desayuno cereales (median 2 g)
- Sodium126 mgbelow the median for desayuno cereales (median 148 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Granix
- Barcode
- 7791078022690
- Quantity
- 180 g
- Label serving
- 30 g
- Category
- Desayuno Cereales
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de avena, harina de tric enriquecida Ley N° 25.630 (hierro: 30 mg/g; niacina: 12 mg/kg; vitamina B1: 6,3 kg; ácido fólico: 2,2 mg/kg; vitamina B2: 1,3 mg/kg), azúcar, extracto de malta, sal, antioxidate (tocoferoles). Contiene trigo, avena.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bocaditos Cereals?
100 g of Bocaditos Cereals has 350 kcal. Serving, 30 g (30 g): about 105 kcal.
Is Bocaditos Cereals high in protein?
Bocaditos Cereals contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 3,6 g in serving, 30 g (30 g). About 13% of its calories come from protein. Compared with other desayuno cereales, that is among the highest quarter (median 9,3 g).
How many carbs are in Bocaditos Cereals?
Bocaditos Cereals has 74 g of total carbohydrates per 100 g, including 6,9 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bocaditos Cereals?
Bocaditos Cereals contains 1,9 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Bocaditos Cereals?
100 g contains 126 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7791078022690. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.