BlueLab Whey Protein - Gingerbread

Packaged product Pan y productos horneados USN

BlueLab Whey Protein - Gingerbread contains 387 kcal per 100 g. A serving, 32 g (32 g) provides about 124 kcal.

Roughly 76% of its calories come from protein, with 14% from fat and 10% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

100 g provides 26% of the Daily Value for fósforo.

The values are as declared on the product label and entered by Open Food Facts contributors.

387kcal per 100 g
72,7 gprotein
10 gcarbohydrates
5,9 gfat
124kcal in serving, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 387 kcal
Total fat L 5,9 g 8%
Saturated fat L 2,8 g 14%
Cholesterol L 193 mg 64%
Sodium L 908 mg 39%
Total carbohydrates L 10 g 4%
Dietary fiber L 0,4 g 1%
Total sugars L 6 g
Protein L 72,7 g 145%
Fósforo L 322 mg26%
Potasio L 450 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 76%Carbohydrates: 10%Fat: 14%387kcal / 100 g
  • Protein 76%
  • Carbohydrates 10%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fósforo26%Potasio10%

Nutritional insights

  • Protein72,7 gin the top quarter of pan y productos horneados (median 8 g)
  • Fiber0,4 gin the lowest quarter of pan y productos horneados (median 2,4 g)
  • Sugars6 gabove the median for pan y productos horneados (median 3,9 g)
  • Fat5,9 gbelow the median for pan y productos horneados (median 7,1 g)
  • Saturated fat2,8 gabove the median for pan y productos horneados (median 1,6 g)
  • Sodium908 mgin the top quarter of pan y productos horneados (median 410 mg)
  • Protein per 100 kcal18,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
USN
Barcode
6009544967828
Label serving
32 g
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
4 Spicy Pork & 'Nduja Sausage Rolls Co-op 387 9,1 g 29,6 g 25,5 g
Cinnamon roll Just proats 387 24,2 g 53,2 g 8,1 g
Gingerbread train kit Benton's 387 3,2 g 74,2 g 9,7 g
Banana Bread Isolate Believe Supplements 387 87,1 g 3,2 g 0 g
Cinnamon Roll Toto 387 9,7 g 51,6 g 16,1 g
Crackers / Galletas Cheese & Herb Queso y Hierbas Bermudez DIXEE 387 6,5 g 61,3 g 19,4 g
Stoned Wheat Crackers Nature's Promise 387 9,7 g 77,4 g 6,5 g
100% Whey Protein Cinnamon Roll Optimum Nutrition 387 77,4 g 9,7 g 4,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in BlueLab Whey Protein - Gingerbread?

100 g of BlueLab Whey Protein - Gingerbread has 387 kcal. Serving, 32 g (32 g): about 124 kcal.

Is BlueLab Whey Protein - Gingerbread high in protein?

BlueLab Whey Protein - Gingerbread contains 72,7 g of protein per 100 g (145% of the 50 g Daily Value), or 23,3 g in serving, 32 g (32 g). About 76% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).

How many carbs are in BlueLab Whey Protein - Gingerbread?

BlueLab Whey Protein - Gingerbread has 10 g of total carbohydrates per 100 g, including 0,4 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in BlueLab Whey Protein - Gingerbread?

BlueLab Whey Protein - Gingerbread contains 5,9 g of fat per 100 g, of which 2,8 g is saturated (14% of the Daily Value).

What vitamins and minerals does BlueLab Whey Protein - Gingerbread contain?

Per 100 g, the most notable amounts relative to the Daily Value are fósforo (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in BlueLab Whey Protein - Gingerbread?

100 g contains 908 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8 de diciembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6009544967828. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de diciembre de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.