BlueLab Whey Protein - Gingerbread

Packaged product Brød og bagværk USN

BlueLab Whey Protein - Gingerbread contains 387 kcal per 100 g. A serving, 32 g (32 g) provides about 124 kcal.

Roughly 76 % of its calories come from protein, with 14 % from fat and 10 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

100 g provides 26 % of the Daily Value for phosphor.

The values are as declared on the product label and entered by Open Food Facts contributors.

387kcal per 100 g
72,7 gprotein
10 gcarbohydrates
5,9 gfat
124kcal in serving, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 387 kcal
Total fat L 5,9 g 8 %
Saturated fat L 2,8 g 14 %
Cholesterol L 193 mg 64 %
Sodium L 908 mg 39 %
Total carbohydrates L 10 g 4 %
Dietary fiber L 0,4 g 1 %
Total sugars L 6 g
Protein L 72,7 g 145 %
Phosphor L 322 mg26 %
Kalium L 450 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 76 %Carbohydrates: 10 %Fat: 14 %387kcal / 100 g
  • Protein 76 %
  • Carbohydrates 10 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Phosphor26 %Kalium10 %

Nutritional insights

  • Protein72,7 gin the top quarter of brød og bagværk (median 8 g)
  • Fiber0,4 gin the lowest quarter of brød og bagværk (median 2,4 g)
  • Sugars6 gabove the median for brød og bagværk (median 3,9 g)
  • Fat5,9 gbelow the median for brød og bagværk (median 7,1 g)
  • Saturated fat2,8 gabove the median for brød og bagværk (median 1,6 g)
  • Sodium908 mgin the top quarter of brød og bagværk (median 410 mg)
  • Protein per 100 kcal18,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
USN
Barcode
6009544967828
Label serving
32 g
Category
Brød og bagværk

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in BlueLab Whey Protein - Gingerbread?

100 g of BlueLab Whey Protein - Gingerbread has 387 kcal. Serving, 32 g (32 g): about 124 kcal.

Is BlueLab Whey Protein - Gingerbread high in protein?

BlueLab Whey Protein - Gingerbread contains 72,7 g of protein per 100 g (145 % of the 50 g Daily Value), or 23,3 g in serving, 32 g (32 g). About 76 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8 g).

How many carbs are in BlueLab Whey Protein - Gingerbread?

BlueLab Whey Protein - Gingerbread has 10 g of total carbohydrates per 100 g, including 0,4 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in BlueLab Whey Protein - Gingerbread?

BlueLab Whey Protein - Gingerbread contains 5,9 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).

What vitamins and minerals does BlueLab Whey Protein - Gingerbread contain?

Per 100 g, the most notable amounts relative to the Daily Value are phosphor (26 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in BlueLab Whey Protein - Gingerbread?

100 g contains 908 mg of sodium, 39 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8. december 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6009544967828. License: ODbL 1.0 (Open Food Facts). Source record dated 8. december 2024. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.