BlueLab Whey Protein - Gingerbread
Packaged product Bread and Baked Goods USN
BlueLab Whey Protein - Gingerbread contains 387 kcal per 100 g. A serving, 32 g (32 g) provides about 124 kcal.
Roughly 76% of its calories come from protein, with 14% from fat and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 26% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 2.8 g | 14% |
| Cholesterol L | 193 mg | 64% |
| Sodium L | 908 mg | 39% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 6 g | |
| Protein L | 72.7 g | 145% |
| Phosphorus L | 322 mg | 26% |
| Potassium L | 450 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76%
- Carbohydrates 10%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein72.7 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber0.4 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars6 gabove the median for bread and baked goods (median 4 g)
- Fat5.9 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat2.8 gabove the median for bread and baked goods (median 1.6 g)
- Sodium908 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal18.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- USN
- Barcode
- 6009544967828
- Label serving
- 32 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 Spicy Pork & 'Nduja Sausage Rolls Co-op | 387 | 9.1 g | 29.6 g | 25.5 g |
| 100% Whey Protein Cinnamon Roll Optimum Nutrition | 387 | 77.4 g | 9.7 g | 4.8 g |
| Banana Bread Isolate Believe Supplements | 387 | 87.1 g | 3.2 g | 0 g |
| Cinnamon Roll Toto | 387 | 9.7 g | 51.6 g | 16.1 g |
| Stoned Wheat Crackers Nature's Promise | 387 | 9.7 g | 77.4 g | 6.5 g |
| 100% Whey Protein Cinnamon Roll Optimum Nutrition | 387 | 77.4 g | 9.7 g | 4.8 g |
| Cinnamon roll Just proats | 387 | 24.2 g | 53.2 g | 8.1 g |
| Gingerbread train kit Benton's | 387 | 3.2 g | 74.2 g | 9.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6009544967828. License: ODbL 1.0 (Open Food Facts). Source record dated December 8, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.