Blueberry Muffin
Packaged product Pan y productos horneados Quest
Blueberry Muffin contains 351 kcal per 100 g. A serving, 1 muffin, 57 g (57 g) provides about 200 kcal.
Roughly 42% of its calories come from fat, with 41% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
100 g provides 16% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 19,3 g | 25% |
| Saturated fat L | 1,8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 35,1 mg | 12% |
| Sodium L | 579 mg | 25% |
| Total carbohydrates L | 42,1 g | 15% |
| Dietary fiber L | 17,5 g | 63% |
| Total sugars L | 3,5 g | |
| Added sugars L | 1,8 g | 4% |
| Protein L | 17,5 g | 35% |
| Vitamina D L | 0,18 µg | 0,9% |
| Calcio L | 211 mg | 16% |
| Iron L | 0,35 mg | 2% |
| Potasio L | 105 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 41%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,5 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber17,5 gin the top quarter of pan y productos horneados (median 2,4 g)
- Sugars3,5 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat19,3 gin the top quarter of pan y productos horneados (median 7,1 g)
- Saturated fat1,8 gabove the median for pan y productos horneados (median 1,6 g)
- Sodium579 mgin the top quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quest
- Barcode
- 0817849013388
- Label serving
- 1 muffin (57 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cornbread Giant | 351 | 7 g | 47,4 g | 15,8 g |
| Cinnamon bread Sweet Paradise | 351 | 5,3 g | 47,4 g | 15,8 g |
| Garlic Bread Raley’s | 351 | 8,8 g | 43,9 g | 14 g |
| Blueberry Muffin Otis Spunkmeyer | 351 | 5,3 g | 49,1 g | 14 g |
| Cornbread Loaves Muffin Town | 351 | 5,3 g | 49,1 g | 14 g |
| Soft Baked Bars Cranberry Fig bettergoods | 351 | 5,3 g | 71,9 g | 7 g |
| Garlic Bread (Small) Wegmans | 351 | 8,8 g | 43,9 g | 14 g |
| Garlic Bread Lowe’s Foods | 351 | 8,8 g | 43,9 g | 15,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry Muffin?
100 g of Blueberry Muffin has 351 kcal. Serving, 1 muffin, 57 g (57 g): about 200 kcal.
Is Blueberry Muffin high in protein?
Blueberry Muffin contains 17,5 g of protein per 100 g (35% of the 50 g Daily Value), or 10 g in serving, 1 muffin, 57 g (57 g). About 17% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Blueberry Muffin?
Blueberry Muffin has 42,1 g of total carbohydrates per 100 g, including 17,5 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberry Muffin?
Blueberry Muffin contains 19,3 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Blueberry Muffin contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blueberry Muffin?
100 g contains 579 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de octubre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0817849013388. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de octubre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.